An obese person can be defined as a person who has excess fatty tissue, and the BMI is above 30; BMI is defined as the indicator that measures weight versus length, and these fatty tissues when increased About normal conditions have serious effects such as: diabetes, high blood cholesterol, in addition to the chance of high blood pressure.
Obesity is one of the most common medical conditions for people. It may be one of the most difficult to treat or treat. It requires a change in lifestyle, diet pattern, exercise, staying away from laziness and consuming excess calories.
Causes of obesity
- Genetic factors: The genetic factor plays a major role in obesity, and studies have shown that the rate of (40-70)% of obesity cases are due to hereditary, not the daily lifestyle, in addition to the existence of genes leading to obesity, and the number of these genes is (5) , A so-called leptin hormone (Leptin).
- There are other reasons attributed to the environment, such as: wrong eating habits, daily lifestyle such as excessive fatty foods, carbohydrates and sweets, which in turn lead to obesity.
- Psychological reasons: There are psychological reasons lead to obesity and overweight, because some people eat large amounts of food without paying attention to calories, when increasing anxiety and tension and the deterioration of their mental state, which leads to them to vent themselves by eating non-food Natural, whether they are hungry or otherwise, resulting in obesity.
- There may be another reason, which is the use of some drugs, the side effects lead to obesity, especially drugs containing cortisone, as eating it increases weight in a remarkable and unnatural.
- Some people find them eating between the main meals, making them obese.
- Lack of exercise and lack of movement, causing accumulation of fat in the body.
- The presence of disorders in the secretion of certain hormones, especially thyroid hormones and secretions.
- Frequent sleep especially after meals directly without movement or making room for the stomach to digest food well.
- Many people with obesity find themselves resorting to the quickest and easiest thing to do their daily activities without losing energy from the body. For example, resort to the electric elevator instead of stairs to go up and down.
Learn more about the pathological obesity.