How to grow up and change my life?

A question that may come to mind from young people, and his slow-growing chin, in a way that may make him awkward among young people, is a concern: “How can I make my hair grow faster? ”

The growth of facial hair has two main factors. It is the first factor in testosterone. If it is normal in the blood, growth is normal, but without that, hair growth is slow. The second factor is what is known as receptors that are spread in the skin of the face. Well, this helps hair growth naturally, but if it is a small number, it does not appear thick hair and growth slower than normal.

In order to make the facial hair – chin in particular – grow, it is necessary to pay attention to stimulate the body to produce normal rates of growth hormone – -, and the motivation of this is to undergo an integrated health program integrated, where lack of nutrition is one of the reasons for the growth is slow, so should pay attention to good food Among the foods that help the growth of chin hair are:

  • Red meat, it is rich in vitamin A, which helps to grow the hair of the chin and increases its density.
  • Eating eggs daily, eggs are an integral basket of food because it contains many nutrients that benefit the growth of body hair naturally.
  • Legumes, containing vitamin B, are also responsible for the growth of human hair.
  • Fruits and vegetables on a daily basis.

Exercise also plays an important role in stimulating the blood circulation in the human body, which helps to increase the growth of human hair naturally, running sport every morning, a healthy life integrated.
There are several things to do, to help make the chin hair grow significantly: –

  • Use face wash once a week to exfoliate facial skin, so as to get rid of dead cells and activate the facial cortex for better hair growth.
  • Use moisturizers for the skin to prevent it from becoming dry, in order to create an environment that will suit hair growth quickly.
  • When lying down in sleep, you should not sleep on a daily basis on a particular part of the face. This will kill the vesicles. Especially to help hair grow rapidly.
  • Drink plenty of water daily.
  • Brush the hair area with olive oil or emla oil, leave for 30 minutes, rinse the face with warm water, and make hair grow faster.

There are also herbal medicine, many of the preparations that help to grow hair of the chin, and also advised to sleep for normal hours, where sleep helps to grow hair naturally.