There is a saying by the people that the tall of two thirds of beauty, and that it was a good tall all clothes is appropriate for her, and even became the height of the symbol of beauty, beauty queens to be able to enter the beauty contest required them to be over 170 cm, but What is the cause of this person is tall or short, to shorten the tall of many reasons, including genetic factors, or hormones and the hormone length, and to treat this problem in the growth period should be allocated one hour a day to get rid of pressure on the joints, Which lasts 2 and cm three every three months, adequate sleep, jump sport 20 minutes a day, Drink 8 cups of water a day, do yoga and always pray for God. For those who are always looking for solutions for short stature who have reached their full height or adults, research has shown that it is impossible to stimulate their height hormone. The satisfaction and satisfaction of the length of the person and not try those propaganda and other promotional things, but can do some tricks that make us look longer and evidence that the length is measured before and after sleep will find a difference, including periodic exercises to correct the column Free and adequate sleep, adequate sleep of 8 to 10 hours, and proper food As well as help to provide the necessary elements for the length, the fall of an iron bar and the exercises in the period of growth, while the natural recipes that increase the length is the intake of vitamins, especially vitamin A and vitamin D, and the intake of calcium and minerals and proteins, and mixtures Natural, which helps to increase the height beyond the age of 12 years and is not recommended less than that age is a mixture:
One banana, 2 eggs, one cup, half milk, 7 to 10 and 3 tablespoons of natural honey. Then mix all the ingredients together on the mixer, drink a cup in the morning and another in the evening. After a few days of use, you should follow it to give a bigger result, or using avocado. Take two pieces of avocado with their skins and put one liter of camel milk with them. Mix them together with the blender and drink one cup three times a day for 40 days. We will get the length that we have long dreamed of and we suspect that we have stopped and that it is not possible, and we know that the Prolonged salts are not effective and they hurt bones.