Hypertension
Hypertension or hypertension is one of the most common diseases. The patient is diagnosed with a blood rate of 80120 mmHg. It is usually detected through medical examination, clinical examination, and if not treated May lead to death, and in this article we will mention its damage, causes, symptoms, and methods of treatment.
Damage to high blood pressure
- The incidence of various heart diseases, especially heart enlargement, because the pressure may lead to enlargement of the muscles that surround the heart, and thus may lead to the difficulty of blood flow to it.
- Kidney injury in various diseases and perhaps the most important kidney failure, and the reason that high blood pressure may lead to narrow arteries that feed the kidneys.
- An eye injury is caused by anursemia. The reason is that high blood pressure may cause an explosion in the small arteries that surround the eye and may lead to blindness sometimes.
- Stroke, because blood pressure may be difficult to transfer oxygen and blood to the brain, and therefore can lead to death sometimes.
- Brain hemorrhage.
- The possibility of deposition of fat in the wall surrounding the heart, and thus the incidence of atherosclerosis.
- The hardening of the arteries around the brain.
- Probability of impairment of the nervous system, especially the optic nerve.
Influential factors hypertension
- Age: The risk of high blood pressure increases after age 30.
- Sex: Women are more likely to develop hypertension than men, especially after they reach menopause.
- Genetic factors.
- Cancer, diabetes or kidney failure.
- Smoking.
- Eat large amounts of foods containing salts and fat.
- Do not exercise.
- Drink too much alcohol.
- Lack of fiber intake.
- Different psychological factors such as tension, anxiety.
- Exercise physical exertion.
- Trembling of the body muscles.
- Breathing difficulty.
Symptoms of hypertension
- Serious headaches.
- Dizziness and a sense of imbalance.
- Blurred vision.
- Breathing difficulty.
- Fatigue and fatigue.
- arrhythmia.
- Swelling in the lower limbs.
- Nose bleeding.
- Tinnitus sensation in the ear.
Ways to treat high blood pressure
- Garlic: Mix a teaspoon of garlic juice in a glass of water, then drink the mixture once a day.
- Beetroot: Drink a glass of beet juice daily, helping to regulate blood pressure effectively.
- the banana: Eat a pill of banana once a day, and the reason it contained the potassium element that regulates blood pressure.
- Lemon: Place a teaspoon of lemon juice in a glass of lukewarm water and mix, then drink the mixture once a day.