What causes osteoporosis? And why? Think you know what causes osteoporosis? Think again – some reasons may surprise you.
- Causes of Osteoporosis: An imbalance in hormones where several hormones play a role in regulating your bone density, including thyroid hormone and growth hormone. It also helps regulate how bones use calcium – the process of building and breaking bones.
But the secretion of too much thyroid hormone, known as hyperthyroidism, causes the loss of calcium in the urine at the expense of bone, and the lower the calcium, the weaker the bone. As well as aging that makes your body produce less growth hormone, which we need to build strong bones.
Causes of osteoporosis:
1. Calcium deficiency It is without calcium, you can not rebuild new bones during the lifelong process of bone remodeling. Bone is a reservoir of minerals – calcium and phosphorus. They need a constant level of calcium in the blood because many of your organs, especially your heart, muscles and nerves rely on calcium. When these devices require calcium, they will steal them from the metal store, which is bone. Over time, you drain the mineral reservoir in your bones, end up with thin bones, and experience osteoporosis.
2. Deficiency of vitamin D, very little vitamin D can lead to weak bones and increase in bone loss. Active vitamin D, known as calcitriol, is more like a vitamin A hormone, it is said. Vitamin D helps your body absorb and use calcium.
3. Stable lifestyle, bones weaken if not worked on and trained. Remember astronauts early? They suffered rapid bone loss due to weightlessness in space. For people who are in a stable state or suffer from a condition such as paralysis or muscular atrophy, bone loss occurs quickly. Causing osteoporosis, and this is a solution in your hands. You can help “rebuild” your bones with weight-bearing exercises, as you put a gentle stress on your bones.
4. Thyroid conditions, has long been associated with high levels of thyroid hormone with an increase in bone loss. “This has always been a concern for most doctors, but if you look at the long-term bone density of patients taking high doses of thyroid pills, they do not differ significantly from normal, and are not at risk of fracture.
However, most doctors agree that: Anyone who takes high doses of thyroid hormone can benefit from getting regular exercise and taking enough calcium and vitamin D. These factors represent lifestyle and effective ways to overcome the risk of bone fractures in general , Along with bone density monitoring through the assays.