Benefits of drinking cumin and lemon

Benefits of drinking cumin and lemon

Benefits of drinking cumin and lemon

There are many drinks that people eat, there are drinks that have high nutritional value and beneficial to health of the body and other drinks on the contrary, and the most important drinks with high nutritional values ​​of lemon juice and cumin, Valcmon contains high proportions of elements, especially iron and fiber, while lemon is an acidic plants Which is known to contain a wide range of elements and vitamins, especially vitamin C, both meet the compounds antioxidants, and in this article we will address the benefits of drinking cumin with lemon, which lies in:

  • Weight loss, because cumin and lemon contain compounds capable of burning fat, especially abdominal fat, and are able to give the body feeling full, and to achieve this benefit must drink a cup of cumin and lemon daily on the stomach.
  • Extract the digestive system from the nuisance gases.
  • Protect the skin from premature aging, and make the skin more youthful and fresh due to the antioxidants found in both lemon and cumin.
  • Treatment of pimples and acne.
  • Treatment of some diseases affecting the digestive system such as colic and diarrhea.
  • Treatment of respiratory diseases, such as sore throat or symptoms resulting from flu and flu.
  • Protecting the body from cancers Lemon contains enzymes that are able to detoxify the body. These toxins are linked to cancerous tumors. A cumin and lemon drink protects especially from breast cancer, colon, prostate, and intestines.
  • It gives the body a sense of comfort and relaxation. Lemon is one of the most important sedative foods for the nerves as well as latency. Some German pharmaceutical companies have used cumin in the manufacture of hypnotic and hypnotic drugs.
  • Strengthen the bone and protect it from frailty and diseases such as arthritis and rheumatism, and they are able to relieve the pain that may result from bone diseases.
  • Eliminate bad breath and treat gingivitis, by biting the drink on a daily basis.
  • Increase the immunity of the body and increase the antibodies in the blood becomes the body is able to resist diseases, microbes and bacteria more.
  • Beneficial to the pregnant and fetus, drink strengthens bones to contain calcium and protects the fetus from rickets, and lemon contains folic acid known for its ability to protect the fetus from some congenital malformations.

How to prepare cumin and lemon syrup

  • Boil a glass of water with a tablespoon of cumin, then leave for five minutes.
  • Rinse cumin water, and put in a clean cup.
  • Add one lemon juice to the cup and stir with each other.
  • The drink is either warm or cold.