Causes of irregular sleep of the child
After the birth of the baby, the mother needs time to rest from the burden of pregnancy and childbirth, but in the presence of a small child, the journey of the mother begins to spend a long time and forgetting to sleep, the baby needs time to acclimatize and get used to a specific pattern and a specific time to sleep, so these things are difficult at first for any woman, Motherhood is entirely new to her, and because young people of this age are difficult to deal with. There are always ways and solutions to deal with any problem, but the causes must be identified first.
- Hunger: It is often the main reason for a child to wake up from sleep, or not to sleep at all.
- Thirst: Thinking about it, even adults can not sleep if they feel thirsty and especially on hot days, how will it be for the child, it will wake him up and cry all night.
- Fatigue: Even if the toddler sleeps at certain times, fatigue will make him unable to sleep on time.
- Child’s need for movement: Young people often need to get pregnant and move to make them sleep more quickly.
- Dental growth: In the period of growth of teeth, the child’s sleep pattern changes completely due to the pain of growth of the tooth.
- Change the sleep time: Simply put, the baby may need to change his or her sleep every period until he gets used to his best style.
How to Organize a Baby Sleep
- Observation of the child’s sleep pattern: It is necessary for the mother to wait two or three months from birth to monitor the behaviors and patterns of her child to sleep, which will help to change the date of sleep to what suits them, you can write the dates of sleep and wake up, to make tracking his behavior easier.
- Setting the appropriate pattern: After observing the child, the mother can begin to develop the sleep pattern that suits her, such as starting early in a small sleep, or late for his time, and alerting him if he is hungry or needs to change conservation.
- Continuing with the new pattern: The new pattern must be continued every day, making the child a top priority.
Some tips to induce your child to sleep
- Give the small bath warmer, and then put it in bed with warm and clean clothes.
- Sit next to him and read his story or put some quiet music.
- Sing some hymns and songs to help him sleep.
- Put his favorite game or blanket next to him.
- He wiped his back quietly with his hand.
- Lower the lights in the room.
- Sit next to him until he sleeps, and not leave him alone in the room and stay beside him or near him to hear if he wakes up.
- If the child wakes up at night, most likely he will be hungry or needs to change maintain, and then he must go back to sleep quickly, you do not change him something.