the black Honey
Sugar molasses or black honey is a liquid brown and somewhat sticky, resulting from the final process of sugar cane refining. It is used in many industries, mainly alcohol and glycerin. It was used in ancient Egyptian industries. It is also considered to be a food rich in beneficial ingredients for the human body and for all ages. The Caribbean was the first country to produce it.
Benefits of Black Honey
- Strengthens the bones, because it contains a high percentage of calcium, and contains anti-inflammatory, such as arthritis.
- Strengthens the immune system and protects against cancer.
- Strengthens blood vessels and heart.
- Contains antioxidant substances, which have the effect of reducing obesity and increasing fat burning process.
- It regulates blood sugar level, because it contains a high percentage of chromium, so it is suitable for diabetics, but in small quantities.
- It relieves headache pain; it contains vitamin B6 and pantothenic acid.
- Maintain acid and base balance of body cells.
- Strengthens bones and heart.
- Reduces the appearance of acne because it contains lactic acid.
- Energizes the nervous system and helps to relax blood vessels because it contains magnesium.
- Provides women with the necessary iron to make up for lost menstrual periods.
- Nourishes hair, increases its density and softness.
- It is recommended for pregnant women to contain vitamins and proteins, by taking two tablespoons daily.
- It is forbidden to take it continuously from night blindness, and to strengthen the visual acuity.
- Black honey breaks the gallbladder gallstones and treats the infections.
- Treating breast gland dysfunction and ethnic gland.
Benefits of black honey for children
- Anemia is treated in children, so that the diet includes the therapeutic food of anemia.
- Iron deficiency is treated because it contains a high percentage of iron.
- Two tablespoons of black honey contain a high percentage of calcium equal to a cup of milk.
- Strengthens teeth with calcium.
- For example, to reduce the energy lost due to frequent movement in children, the mother recommends giving her child a tablespoon of black honey a day to compensate for the loss of energy.
- It protects against diseases of malnutrition especially in children.
General tips on how to use it
- Replace the black honey with regular sugar to sweeten the milk or tea and give it to the child.
- Make some sweets that include black honey, especially for children who like sweets.
- Add some of it with roasted beans like lentils and beans, and give it to the baby.
- Add it with sesame paste as a healthy breakfast for the child.
- Get great nutritional value for black honey mixed with some lemon juice.