Watermelon
The watermelon is the seed extracted from the fruit of the summer melon. It is a black surface. It is white. The watermelon is used in many Asian dishes. It is served as a snack. It is also used to decorate salad dishes. The seeds of melon are a very healthy and useful meal, as they contain many nutrients, and these seeds have a fixed outer cover; therefore, it is necessary to chew before swallowing to get important nutrients.
Benefits of melon button
- Rich in proteins that regulate blood pressure and cure heart disease.
- Contains vitamin B, which helps turn food into energy; to do body functions.
- Maintains the health of the digestive system, the nervous system, and the health of the skin; because it contains the element of niacin.
- It consists of magnesium metal, useful in regulating blood pressure, metabolism of carbohydrates, and regulation of blood sugar.
- Contains other important minerals, such as phosphorus, iron, copper, and zinc.
- Consists of omega-6 fatty acids reduced to high blood pressure.
- Helps to form collagen and connective tissues in the body; because they contain essential amino acids.
- Rich in lycopene beneficial to the face.
- Treatment of diabetes.
- Improves memory level.
- Rich in nutrients maintain the shine and glow of the skin from the inside.
- Rich in antioxidants and oils that play a role in protecting the skin from the appearance of aging symptoms.
- Activates and regulates liver function.
- Pure oils extracted from melon seeds from heart disease.
- Treat constipation.
- Laxative and constipation treatment.
- Increases mood.
- Rich in arginine useful in the process of metabolism.
Tips for using melon seeds
- Seeds must be eaten raw until they are more useful to eat; because they contain enzymes.
- Excessive intake increases weight because of its high intake of vegetable oil.
- Avoid ingestion of people with gastrointestinal infections.
How to make melon seeds
- Extract the seeds from the melon.
- Leave it in the sun for five days until dry.
- Poured it into the water for two days.
- Spray with salt.
- Put it in the toaster.
- Get popular and delicious seeds.
Watermelon recipes for skin
Mask for beautiful and attractive skin
Ingredients:
- A glass of melon cut.
- Two tablespoons of hazelnuts.
- Two tablespoons of water.
How to prepare:
- Place the melon cut into the blender.
- Liquid filter after mixing.
- Add hazelnuts and water.
- Place the catcher on the face using cotton balls.
Homemade peeling to clean and tighten skin
- Grind a cup of melon cut.
- Place the paste on the face.
- Leave it for ten minutes with relaxation.
- Wash the face with water.