Yellow melon
Watermelons of all kinds and colors of the most delicious types of fruit, and most common, and although red watermelon is more common, but melon yellow, or as commonly called “melon” has many important nutritional benefits, and beneficial elements of the body, The distinctive color is not containing lycopene, an antioxidant that gives the red melon and pink melon their own color. There is no difference in the taste between the yellow melon and the red melon. The yellow melon is characterized by its fresh, sweet smell and sweet taste.
Yellow watermelon is grown in South Africa. It is grown in the early spring and needs high temperatures to grow properly. It is recommended to eat it cold, after it is placed in the refrigerator. The taste is fresh and tasty. Shape of ice cubes.
Benefits of Yellow Watermelon
- Helps in weight loss, because it contains low amounts of calories, and it enhances the feeling of fullness.
- It contains a high percentage of carbohydrates and protein plant useful, also contains dietary fiber that facilitate digestion, in addition to sugar, which contains a high percentage of sugar fructose “fructose” in addition to vitamins and minerals, such as manganese.
- Improves the health of the skin and hair, as it contains vitamin A, and purifies the skin of the cost, spots, skin pigmentation, freckles, and unites color.
- Increases the production of red blood cells, because it contains vitamin C to help the body absorb iron.
- Lowers high blood pressure, because it contains a high percentage of potassium.
- Accelerates healing of wounds and burns, removes skin scars, and maintains healthy mucous membranes.
- Strengthens vision, prevents eye dryness, improves health.
- Balances acidity and alkalinity in the body.
- Strengthens the immunity of the body, and prevents the infection of bacterial and viral infections.
- Prevents constipation, and facilitates digestion.
- Preventing hemorrhoids.
- Contains a high percentage of water, which helps to moisturize the body, and reduces the feeling of thirst.
- Contains vitamin B1 and vitamin B2, which improve the health of the skin and eyes, and prevent the incidence of macular degeneration associated with aging.
- Purifies blood from waste and toxins, because it is a good diuretic.
- Contains flavonide, a natural antibiotic, eliminates the free radicals of cells and prevents cancer.
- Prevents insomnia and helps sleep better.
- Strengthens the heart, maintains its health, regulates its strikes, and prevents its acceleration.