Lemon benefits

Lemon benefits

Lemon Lemon, which bears the scientific name ( Citrus limon ) Is one of the types of acidic fruit, which is the third most important crop of citrus after orange and tangerine. Many scientific studies have studied its health effects, which have been found to be rich in phenolic compounds, vitamins, minerals, dietary fibers, essential … Read more Lemon benefits


The fruit of Kaka

The fruit of Kaka

The fruit of Kaka Kaka is one of the favorite fruits of the young and old, which they eat in the cold winter, and characterized by orange and yellow, and smooth texture, besides taste delicious, it has many benefits of food and health beneficial to the human body because of its rich with many nutrients: … Read more The fruit of Kaka


Benefits of red beet

Benefits of red beet

Also called beet, a type of fruit, and there are two types: beet sugar, beet used in pickles, and was used as a food in the sixteenth century, and then used to make pigments in the Victorian era, the second source of sugar production in the world, Many benefits, this article will present the most … Read more Benefits of red beet


Benefits of green grapes

Benefits of green grapes

Grapes Man has known the grapes for thousands of years and planted and harvested vineyards to be used in several medical and nutritional fields, and because it was characterized by specific seasons in climatic temperate zones, it was preserved by humans for use in the other seasons. They dried it and brewed it and made … Read more Benefits of green grapes


Benefits of cherries

Benefits of cherries

The Curries There are apples, watermelons, apricots, pomegranates, cherries and many other kinds. The cherries or cherries are one of the best known and beloved fruits. And popular among the people, and the fruit is attractive red color and beautiful form and delicious taste, sour and sweet also, and belongs to the family of roses … Read more Benefits of cherries