Cauliflower Cauliflower or so-called flower or cabbage of vegetables that grow horizontally, and there are many species of it, there are green cauliflower and white cauliflower, and the preparation of many delicious dishes is very useful for the health of the body and to prevent many diseases. Benefits of broccoli Cauliflower is a source of … Read more What are the benefits of cauliflower?
Lettuce The lettuce is one of the most important types of plants at all. It belongs to what is known as the astrocyte, and it is also one of the types of vegetables that are used extensively in many delicious and different foods that people always accept. The production of lettuce is known in the … Read more Benefits of eating lettuce
Lemon Lemon is one of the most important vegetables that are relied on in the kitchen, where the lemon pulp is used through its time and added to the authorities and appetizers and some foods as well as eating delicious juice after the addition of honey or sugar, lemon peel has many benefits unknown to … Read more What benefits of lemon peel
Spinach Spinach is a type of leafy plant containing many vitamins and minerals important to the body such as potassium, magnesium, manganese, folic acid, and a large amount of iron and has many amazing therapeutic benefits to health of the body is advised to deal extensively to prevent many diseases and we will know in … Read more What spinach benefits
the banana Bananas are one of the most popular agricultural crops in the world, known to adults and young people. Bananas are a tropical fruit crop belonging to the banana family. According to 2007 statistics, the countries that grow and produce bananas are: Mexico, India, Indonesia, Burundi , China, Costa Rica, Brazil, the Philippines, Ecuador … Read more Benefits of bananas on saliva
In our lives, we eat many foods, and one goal is to survive in this world. Foods feed us energy. Without energy, we can not move or exert any effort. Foods are divided into rich calories and calories. Many calories will depend on the weight loss process, and we also need to eat some drinks … Read more Benefits of lemon water
Figs The fig tree is a blessed tree named in the Holy Quran, a long-standing tree that is cultivated in the Mediterranean basin. It is considered one of the oldest trees known to humans. It is a leafy type characterized by its tolerance to extreme weather conditions. There are many types of fig tree, some … Read more Benefits of figs for pregnant women
The fruits and vegetables of all kinds are the main source that provides the body with vitamins, fiber and mineral salts necessary and even necessary for the human body, and the lack of these elements cause diseases of the body and affect the work of various organs, balanced food is the body that gives health … Read more How to Keep Vegetables in the Refrigerator
Beets Beet is a type of fruit, which is a double-edged plant. It is often called “beet”. It is called “beet” in several countries. It is divided into several types. One is called sugar beet, the other is used in pickles or it is used as a stalk. Pentanine, which gives it red color. Benefits … Read more Benefits of beets
green apple Green apples are fruit of the favorite fruit of many. It has three sweet, bitter and sour flavors. It can be used for prevention and treatment of many diseases. It has a great health benefit because it is low in calories and rich in fiber. It strengthens the gums and helps to eliminate … Read more Green apple benefits for slimming