Lemon Citrus limon, the third most important citrus crop after orange and tangerine, is rich in phenolic compounds, vitamins, minerals, dietary fibers, essential oils, and carotenoids, so it has many health benefits For humans, which are found in juicer as may exist in its crusts This article is intended to talk about the benefits of … Read more Benefits of drinking lemon on the stomach
Sugar Sugar is responsible for producing food for its sweet and distinctive taste. There are three types of sugar: glucose, which is a quick digestion and absorption in the stomach, as well as fructose sugar, which is called fruit sugar, and is classified under the list of polysaccharides, To sugar sucrose, the sweetest of these … Read more Sugar in dates
Lemon Citrus is rich in many vitamins, minerals, fibers and natural chemical compounds. 5% of the components of lemon, in addition to the enormous health benefits, most notably strengthening the immune system, and fight diseases because of the containment of flavonoids and antioxidants and compounds to protect against cancer and the division and proliferation of … Read more Benefits of eating lemon peel
Almonds Almond is one of the most important nuts and fruits that are of great importance in the positive impact on the health of the fetus and pregnant, as the characteristics of almonds are not limited to taste good, but important nutrients such as copper, niacin, potassium, magnesium, riboflavin, phosphorus, calcium, and other important elements … Read more Benefits of almonds for pregnant women
Healthy skin Carrots, which in turn turn into vitamin A, are essential to protect the skin from damage caused by sunburn. One cup of carrot juice contains 900% of vitamin A, thus making it a protective agent. Excellent for skin. Healthy looking Carrots are an important food that keeps your eyes healthy because it contains … Read more What is the use of islands
Cherry Cherry is a food and medicine for many people, as it is a flowering plant species, of which there are two types. The first is the sweet cherry, which begins harvesting from May to August, depending on the climate of the region in which it grows. It is also a very dark red color … Read more Benefits of cherry to the holder
Grapes The grapes are one of the summer fruits, of which there are a number of species which can be distinguished by the color and shape of the grape. The total number of grapes in the world can be summed up by about ten thousand species, the most famous of which are the white grapes, … Read more Benefits of grapes for pregnant women
Apple Apple is a type of fruit that originated in Central Asia, but its cultivation spread a lot in Turkey, the first to discover was Alexander the Great, including red, green and yellow, the most common fruit in the United States after the orange, and contains apples calories , Sugar, and fiber, as well as … Read more What benefits apples
The importance of apple cider vinegar Apple cider vinegar is produced by the fermentation of the bacteria inside the apple and has many benefits to health, but you must buy the original apple vinegar because the vinegar sold in the market is water and flavors and chemicals that harm humans rather than benefit him and … Read more The health benefits of apple cider vinegar
Walnut The walnut, or what is known in some regions as Ain al-Jamal, is one of the fruits that is eaten raw and also toasted. It belongs to the walnut family. It is covered by hard, easily refractable crusts. It contains a distinctive taste. It is also rich in healthy nutrients, such as proteins and … Read more Benefits of nut and harmful