Orange Orange is one of the most cultivated trees around the world, and orange is a fruit known for its natural sweetness and its wide use in juices, jam, face masks and many more. There are many reasons why oranges are a good choice for eating daily; For health and skin. In addition, orange helps … Read more How to Dry Orange Peel
Lettuce Vegetables are associated with a lower risk of chronic diseases such as cardiovascular disease, cancer, etc. Leafy vegetables are the most important vegetables for health. Lettuce is one of the most widely consumed vegetables in the world. It is an essential part of many types of salads. Great. Lactuca is known scientifically as Lactuca … Read more The benefits of lettuce
Pineapple Pineapple is named after pine nuts, and there are more than 100 species of pine, but only eight are grown for trade. Pineapple has been used since ancient times for home remedies for gastrointestinal problems and inflammation. It is worth mentioning that Christopher Columbus brought pineapple with him to Europe when he returned from … Read more Benefits of healthy pineapple
potato Potatoes are one of the most important and most widely consumed foods in the world. The potato bears the scientific name Solanum tuberosum, which originates in the Andean Highlands of South America. It is one of the most important sources of carbohydrates in the human diet. It is currently considered the fourth most important … Read more Potato benefits
Avocado Avocados are fruit types, freshly eaten, different from other fruits, rich in cream and cream like butter, avocado in salad preparation, and some sauces, sandwiches and drinks. In addition to being rich food, the avocado fruit and oil have other uses in soap, shampoo and cosmetics. The way to eat avocado fruit Avocados may … Read more The way to eat avocado fruit
green apple Apples in different colors (red, yellow, and green) are of great health benefit. They are rich in nutritional value and low calorie, and contain many important vitamins such as vitamin B, vitamin C and many minerals such as potassium, manganese, iron, copper, Fiber and water, and what distinguishes green apples contain less sugar … Read more What are the benefits of green apples
Coconut milk Coconut fruit is a tropical fruit that contains many ingredients of many different benefits. It contains coconut water liquid, white oil and pulp. Using white pulp we can make milk or coconut milk; it comes in a very simple way. White pulp in hot water, when the color of water is white, and … Read more Benefits of Coconut Milk
Orange Orange is a citrus fruit that contains vitamin C in good quantities. Vitamin A, which plays a large role in helping the body absorb calcium, is a very good source of health for the body. It contains sulfur, magnesium, sodium, copper, potassium and chlorine. The single orange contains many different nutrients such as protein, … Read more What are the benefits of orange peel?
Figs The fig fruit is characterized by its delicious sweet taste and softness for its heart and wife, covered by a thin green crust to protect its fragile interior. The fruit of figs is one of the blessed fruit varieties, as it is mentioned several times in the Holy Quran: “And figs and olives …”, … Read more Benefits of fig fruit
Coconut Cocos nucifera is a type of tropical fruit that follows the fowl. Coconut trees grow on the beaches. This famous fruit is used in the manufacture of many cosmetic and nutraceuticals. It follows the walnut trees of the palm branches and is famous for the Dhofar region of Oman Which is being cultivated by … Read more Benefits of eating grated coconut