Yeast
Yeast is a single-cell organism that belongs to the fungus that multiply through the process of division. It relies on the energy needed to grow it on the sugar in the environment in which it lives. Yeast interferes with many of the food processing processes through its secretion of the external enzymes, The process of fermentation of carbohydrates, through analysis and absorption, and the most famous yeast types are bread yeast, and beer yeast, which is very useful for the health of the body, and this is what we will address in our article.
Benefits of drinking yeast
- Beta-glucan in the yeast helps to provide the necessary strength to the immune system.
- Maintains the health of the intestine by controlling the balance between fluorine bacteria, a healthy and important bacteria for the digestive system, and among other bacteria that are located in the intestines and digestive system.
- The daily stress relief on the body; due to their containment of antioxidants, also contains many important elements to keep the body from oxidation reactions, as a selenium element.
- It protects against exposure to certain blood diseases as anemia, because it contains a high percentage of iron.
- It contains high levels of amino acids and proteins, making it a top candidate for people who aspire to increase their weight.
- Protects against the risk of heart disease, heart attacks and atherosclerosis, by reducing the rate of harmful cholesterol in the body.
- Give a large amount of energy and vitality to the body, and advised when feeling tired and fatigue, drinking a cup of them with a little water, restore the activity of human activity and renewability.
- Contains a high percentage of chromium element, which is what made it effective treatment for patients with blood sugar.
- Helps calm the nerves, get rid of insomnia, and a constant feeling of tension and anxiety.
- Contains a large proportion of the element phosphorus, which in turn absorbs calcium in the body, which helps to prevent the incidence of osteoporosis, and strengthen and maintain teeth.
- Yeast is a fungus rich in a large number of vitamins important to the health of the human body, the most important vitamin B.
Yeast benefits for skin
In addition to the many yeast benefits of the body, it is also useful for the skin in particular, and can prepare many of them, and the most important benefits:
- Clean the skin, and remove it from the grain and blackheads, by penetrating the pores of the skin.
- Face lift and fattening, and conceal the wrinkles and signs of aging that appear on the elderly.
- Unification of skin color, and hide the spots that appear on them because of exposure to sunlight.
- Get rid of dead skin cells by peeling and repairing damaged ones.