Ways to improve sound

Ways to improve sound

the sound There is a great number of God, which is bestowed upon man, and is characterized in its entirety as beauty and good, God is beautiful, and the blessing of man on his voice, and know the sound as the vibration of vocal tendons, and the voices vary between them, it is soft and … Read more Ways to improve sound


How to increase my body energy

How to increase my body energy

Body energy Is the energy needed by the body to perform its various functions, whether internal, such as digestion, breathing, building cells, pumping blood and other, or external as the movement in general, such as exercise, and measured in this unit of energy price or kilo calories. The importance of food to humans The importance … Read more How to increase my body energy


Best time to walk

Best time to walk

Walking Walking is one of the most beneficial exercises for the human body, so that the individual must walk for at least 30 minutes daily. Walking is also one of the least mathematics that can cause damage to the human body, and this exercise is suitable for all people of all ages, Look at the … Read more Best time to walk


Benefits of Carrying Hunger

Benefits of Carrying Hunger

Hunger Hunger is defined as a feeling of having to eat after eating the last meal in two hours, as the proportion of the hormone Gerlin in the body after the expiration of this period, and this hormone to increase the feeling of hunger is uncomfortable, which arises through receptors in the liver, And the … Read more Benefits of Carrying Hunger


How to preserve our body

How to preserve our body

Preservation of objects God created the individual in the best form, and gave him many advantages, and one of these characteristics is his body, which is one of the greatest blessings that he has been blessed, because it contains a large number of devices that work with each other, and regularly, so the human to … Read more How to preserve our body


How do I get good health

How do I get good health

good health Health is the most expensive possession of man, it is a treasure must be maintained; because it is priceless and can not be compensated when losing, which is a secretariat in the neck of the human, and will be asked on the Day of Resurrection and be held accountable; because it is a … Read more How do I get good health


How to keep the heart healthy

How to keep the heart healthy

How to maintain heart health The heart is an important and vital organ of life. Although many other organs are important, pancreatic or renal function can be compensated for example, but the heart can only be compensated by a long-lasting artificial heart transplant. In some cases, Heart disease causes death directly. Healthy diet The most … Read more How to keep the heart healthy