Herb of spagol
The spagol herb is one of the forms of fiber made from a plant called the tongue of pregnancy egg, and specifically made from the crusts, which is common from this plant as a natural laxative, and has many benefits to the body, especially in matters of output and soften the stool, and its benefits to the heart and pancreas, In facilitating bowel movement, which does not cause swelling of the abdomen.
When added to the diet works to promote the health and digestion of the digestive system, and the way to use the herb Spagol is by eating before eating a quarter of an hour two tablespoons, taking into account the lack of excessive intake, it is harmful to health; it is mixed with a cup of water or by mixing with juice to get rid of Of its unwanted taste, with quick stirring, then drink it directly.
The benefits of herb spagol
- The studies have shown that fiber in soluble spagol can help regulate the correct cholesterol levels in blood for the general public, as well as people over the age of 50, who suffer from these problems without any side effects; The cholesterol levels are caused by a bad diet and bad, which may affect the health of the heart negatively, but when you introduce this herb it helps reduce the risk of heart disease, improves the level of fat, strengthens the heart muscle.
- Many people are concerned about healthy weight and how to maintain it, or especially in the case of diabetic patients. Spagol herb helps regulate sugar levels and helps to lose weight. Fluids within the body, and gives a feeling of satiety, which contributes to the reduction of the proportion of food.
- Is working to regulate and balance the level of sugar in the blood, especially for diabetics who monitor their diet to maintain the balance of sugar and insulin, according to a study that eating the amount of grams of this herb helps patients with type II diabetes control blood sugar.
- It is used in irritable bowel syndrome, which is stress related disorders, accompanied by constipation and diarrhea. When ingestion of spagol, it facilitates bowel movement with softening of the stool. It also helps people with anal or hemorrhoids, and treats some types of diarrhea.
- In the cases of Crown syndrome: by eating 10 grams of this herb with probiotics on a daily basis; these are safe and effective methods for patients with Crown syndrome.