Gases in the abdomen
Many people suffer from the presence of gas in the abdomen and cause them embarrassment and narrow, and these gases result from the fermentation of undigested food in the small intestine by colon bacteria, and these gases go to the anus trying to get out of the body, and there are two reasons for the accumulation of gases in the abdomen, The second is the accumulation of gases during the interaction of food with bacteria in the intestine, resulting in gases that accumulate in the corridors of the digestive system.
Causes of abdominal gases
- Swallowing air while eating and drinking in large quantities leads to fullness of the stomach and intestines.
- Intestinal disorder, especially in the colon.
- Inflammation of the colon is called ulcerative inflammation or Crohn’s disease.
- Taking antibiotics to neutralize the action of intestinal bacteria.
- Use of laxatives for stomach and intestines.
- Regular and chronic constipation leads to gases.
- Sensitivity and impotence of lactose and gluten.
- Adopting a diet on vegetables and fruits leads to the appearance of gases.
- Spices of food added to food.
- Changes in hormones occur for women before menstruation causing gas in the abdomen.
- Drink plenty of soft drinks.
- It is possible to be exhibiting a condition in the abdomen such as acute gastritis, ulceration of the stomach or the presence of stomach germ.
Symptoms of gas in the abdomen
- Attempt to voluntarily dispose of and dispose of gases through the process of coarse burping and through the anus.
- Acute abdominal pain varies from place to place.
- Swelling and sharp abdominal cramps.
- The rise of gases into the diaphragm leads to pressure on the heart and lungs.
- Appear and hear a lot of sounds inside the abdomen.
Methods of disposal of abdominal gases
- Eat plenty of foods that contain both potassium and sodium as they reduce stomach gases such as bananas, tomatoes and melons.
- Do not idle and do some sports activities that move the intestines to expel gases.
- Drink an amount of water equivalent to eight cups a day to get rid of body toxins, prevent fluid retention, and soften the large intestine.
- Drinking mint tea being beneficial in relieving stomach and intestinal pain, relieves stomach upset.
- Avoid eating raw foods and peeling vegetables before eating them like tomatoes and cucumbers.
- Avoid foods that increase gas such as broccoli, cabbage, apples and chickpeas.
- Stay away from smoking because it enters a large amount of air in the stomach.
- Do not chew gum because it brings air to the stomach and intestines.
- Drink some softening beverages such as cinnamon, cayenne and celery seeds.
Medical and medical treatment
- Be diagnosed by your doctor if you have a stomach or colon.
- After diagnosis, your doctor may recommend a drug called Simethicone or Black Pepper which prevents gas in the abdomen.