Reasons for not feeling hungry

Reasons for not feeling hungry

Appetite

It may occur that an individual sometimes feels that his or her appetite is interrupted, which may lead to certain health problems, which are more likely to occur as long as the desire to eat and weight problems persist, leading some to wonder what causes the feeling. Fullness and non-hunger, and in this article we will provide the most common causes behind this problem.

Reasons for not feeling hungry

  • Low blood sugar as a result of not eating properly, which may make you tired, irritable, or feel dizzy or nervous, and happens not to recognize or recognize it as hunger.
  • Do not set a schedule for eating: the time to eat is different from day to day, or to postpone the time of eating for the time you are discharged from your work; make your preoccupation with the permanent reason to postpone the date of eating or even forget eating, We recommend that you set a schedule for eating times, return yourself to eat, and do not leave this dependent on your day’s tasks to start eating, and your health above all considerations.
  • Psychological reasons: It may be the feeling of anxiety or depression is a lack of desire to eat; to control the pessimistic view of life and joys, often in people who are addicted to drugs or alcohol, and if that is why it is necessary to review the psychiatrist, So that the problem can not be solved then, and under this heading is the person’s sense of psychological pressure in terms of thinness, his behavior towards food as a way to counter his negative feelings.
  • Biological causes: These include a lack of chemicals, known as neurotransmitter, and sometimes hyperthyroidism.

If the short-term interruption of appetite may be due to not burning enough calories since the time of eating the meal, then he or she should try to make a certain adjustment to his or her diet or eat more If you notice a continuation of this feeling then you should see your doctor for fear that it is a symptom associated with an illness.