Benefits of olive oil for skin

Benefits of olive oil for skin

olive oil

Olive oil is extracted from the fruits of the olive tree and has many benefits for the health of the body, hair and skin. It is considered one of the best materials used in the manufacture of products and cosmetics because it makes the skin clean and soft because it contains antioxidants that protect the skin and preserve its health and beauty. In addition to its aesthetic and health benefits, it is used in the preparation of different dishes and the salads for its distinctive flavor and its multiple benefits.

Benefits of olive oil for skin

  • Moisturizing the skin, enriched with vitamin E and antioxidants.
  • Improves skin health, it treats various skin infections; it contains vitamin E.
  • Prevention of skin cancer.
  • Remove make-up, it is best in removing make-up naturally, especially for sensitive skin.
  • Anti-aging signs, it resists skin wrinkles.
  • Get rid of blackheads.
  • Repair and regeneration of skin cells, containing vitamin E.
  • Nourishing the skin.
  • Cleansing the skin.
  • Peeling skin.

Benefits of healthy olive oil

  • Reduce the chances of heart disease because it contains monounsaturated fats, it is recommended to eat two tablespoons of it daily.
  • Reduce the likelihood of cancer.
  • Weight Loss.
  • Treatment of blood pressure.
  • Treatment of blood sugar and prevention of infection.
  • Cholesterol treatment.
  • Nail health care.
  • Prevention of Alzheimer’s disease.
  • Bone strengthening.
  • Relieve depression.
  • constipation treatment.
  • Eliminate kidney stones.
  • Remove ear wax.
  • Prevent strokes.
  • Relieve pain and aches.
  • Peeling and moisturizing lips naturally.
  • Treatment of heel cracks.

Benefits of olive oil for hair

  • Maintain healthy hair.
  • Hair intensify.
  • Eliminate lice.
  • Dispose of dandruff.
  • Smoothing hair curl.
  • Give hair a distinctive shine.
  • Reduce psoriasis in the scalp.

Natural olive oil recipes for skin

Olive oil and honey

Used to exfoliate skin and improve skin health, as follows:

Ingredients:

How to prepare:

  • Mix the ingredients well to get a thick mixture.
  • Put the mixture on the face and leave for 20 minutes and then wash with lukewarm water.
  • Repeat the recipe once a week.

Olive oil and lemon

This recipe is used to resist skin wrinkles, as follows:

Ingredients:

  • Two tablespoons of olive oil.
  • A tablespoon of lemon juice.
  • Little sea salt.

How to prepare:

  • Gently massage the face with a few drops of olive oil.
  • Mix olive oil with sea salt to peel the skin and then add lemon juice.
  • Apply the mixture to the dry areas of the face.

Olive oil and turmeric

Used for freshness and lightening of the skin.

Ingredients:

  • A tablespoon of olive oil.
  • Half a teaspoon of turmeric powder.
  • Two tablespoons of yogurt.

How to prepare:

  • Mix the ingredients well and place the mixture on the face and leave until dry for 10-15 minutes and then wash with water.
  • Repeat the recipe twice a week.

Olive oil and castor oil

They are used to soften and nourish skin and to avoid signs of aging, as follows:

Ingredients:

  • A tablespoon of olive oil.
  • Tablespoon of castor oil.
  • A few drops of lavender oil or tea tree oil (optional).

How to prepare:

  • Mix the ingredients well and put the mixture on the face with massage gently with circular movements for 2-3 minutes and leave on the face for 10 minutes.
  • Remove the mask with a cloth dampened with warm water.
  • Repeat the recipe 3 or 4 times a week.

Olive oil and vinegar

This recipe is used to sterilize and nourish the skin, and its method is:

Ingredients:

  • half cup of olive oil.
  • A quarter cup of vinegar.
  • A quarter cup of water.

How to prepare:

  • Place the ingredients in a vial and stir well.
  • Put a few of them on the face with gently massage in circular movements and leave the whole night for the next day.
  • Repeat this recipe daily before bedtime.

Olive oil and sugar

This recipe is used to peel the skin, and its way:

Ingredients:

  • A tablespoon of olive oil.
  • Half a teaspoon of sugar.

How to prepare:

  • Mix the ingredients well and place on the face to do exfoliation, then wash with warm water.

Olive oil and egg yolk

This recipe is used to moisturize the dry skin, and its method is:

Ingredients:

  • Half a tablespoon of olive oil.
  • Egg yolk.
  • A tablespoon of flour.

How to prepare:

  • Mix the ingredients well and put the mixture on the face and leave for 20 minutes, then wash.

olive oil

Olive oil is used to clean the skin, and its way:

Ingredients:

  • A little olive oil.

How to prepare:

  • Wash the face with warm water to open the pores of the skin.
  • Place an amount of olive oil on the hand on the whole face for 30 seconds.
  • Wash face with warm water and dry well.

Olive oil and baking soda

This recipe is used to peel the skin too, and its way is:

Ingredients:

  • A tablespoon of olive oil.
  • A tablespoon of baking soda.

How to prepare:

  • Mix the ingredients well and place the mixture on the face and rub it by the fingertips for 3 to 4 minutes.
  • Remove the mask from the face with a damp cloth.