Gestational diabetes is a type of diabetes that may occur during pregnancy. In some pregnancies, the body of the pregnant woman can produce enough insulin. This hormone is responsible for breaking sugar or glucose and thus converting it into energy. Insulin deficiency increases the level of sugar in the body, which causes the so-called pregnancy sugar in the pregnant woman.
Carbohydrates of pregnancy
It is believed that the hormones produced by the placenta are resistant to the effect of insulin hormone, the mother’s body becomes unable to produce sufficient amount of insulin to overcome these factors opposite to its impact, and there are some factors that make some women more prone to diabetes of pregnancy than others, including:
– The birth of a child of a large size in the past
– There are cases or family history of diabetes, such as mother or father
– Weight loss
– Preterm death of the fetus within the uterus in a previous pregnancy
– The birth of a child with congenital defects
Symptoms of gestational diabetes
Gestational diabetes causes many symptoms, such as extreme thirst, increased urination, loss of appetite, vomiting, tiredness, stomach pain, dizziness, shortness of breath, occasional fainting, and accelerated wound healing.
Gravity of pregnancy
The risk of pregnancy sugar on the mother is as follows:
– Bouts of convulsions or convulsions due to high blood pressure
– Postpartum hemorrhage due to the large size of the uterus
– Inflammation of the urinary tract
– Alkaline blood acid because of the increase in unfermented sugar
As for the fetus, pregnancy sugar in the fetus leads to:
– An increase in blood sugar in the baby due to lack of sugar contained by the blood of the mother
Sudden death of the fetus
– Placental insufficiency and thus lack of intrauterine growth
– The size of the fetus and therefore difficult in birth, which calls for a caesarean section
– Respiratory complications after birth as a result of the lack of lung maturity
– Lack of calcium in the baby
Diagnosis of gestational diabetes
Diagnosis is performed by urine test routinely throughout pregnancy and if there is a high blood sugar level, the sugar curve test is performed after fasting for eight hours. The woman starts the test by measuring the fasting sugar, then it is given a meal or drink containing a certain percentage of sugar. A blood sample is taken to measure the sugar rate at an hourly rate and the urine sugar is measured with each sample.
Procedures to be followed in the case of proven gestational diabetes
If a woman has a gestational diabetes, she should follow a diet and stay away from proper exercise. This is the first step in treatment. If this diet is not enough to control sugar, insulin injections are used to correct the blood glucose level accurately during the patient’s presence. In order to avoid any decrease in sugar level, and then be followed up periodically in an outpatient clinic.
Reduce the risk of gestational diabetes
The disease can be reduced by maintaining healthy weight and exercising physical activities
Food Tips
– Refrain from eating fatty foods and sweets high in the content of fats and sugars
– Must be kept away from the frying completely and cooking food in the right ways, such as: roasting, roasting and cooking through steam
– Do not use tomato sauce in cooking to contain a high amount of fat, and replaced with fresh tomato juice
In addition to removing visible fat from the meat and remove the skin from the chicken before cooking
– Do not use the Magi to contain a high amount of fat and salts and replace it with chicken or home-cooked meat and fat free
– It is advised not to add potatoes and corn to vegetables or vegetable soup soup to contain a high amount of starches and should be reduced the addition of pumpkin and carrots to contain a higher proportion of calories
– Reduce the addition of salts, and to add a good flavor of food can be used spices, vinegar and lemon
– It is preferable to eat fruit instead of fresh juice, where the share of fruit equivalent to half a cup of fresh juice, local because the fruit contains a high amount of dietary fiber, which gives a sense of satiety and regulate the sugar in the blood and prevent the occurrence of constipation
– When feeling hungry eat fresh vegetables rich in dietary fiber, which gives a sense of satiety also regulates the level of sugar in the blood and prevent the occurrence of constipation
– Eating plenty of dark green vegetables containing iron in order to prevent anemia and it is recommended to add lemon juice to contain vitamin C, which works to increase the absorption of iron in the body