The first stages of pregnancy
When the wife knows that she is pregnant and is sure of the matter by checking the laboratory pregnancy or when visiting the female doctor, it becomes mixed feelings between joy and laughter and crying not to believe it, and that there is a fetus inside her and that after nine months will come out and sees the light.
The joy and happiness of the wife and the husband, but there are some pains and fatigue at the beginning of pregnancy are very tired and consume all the energy of patience and strength and pain, but that makes them bear all these hardships, that after all this little child will come and All the time that the mother is doing for that period.
Symptoms that a pregnant woman feels
In the first months (ie from the beginning of the first month until the end of the end of the fourth month):
- The feeling of acidity in the stomach is usually produced from the intake of many citrus or sweets because of the birth.
- Feeling dizzy only in the morning (when you get out of bed)
- Nausea (vomiting) is persistent and usually in the early morning.
- Sometimes nausea is caused by the smells of foods that the pregnant woman suffers from during pregnancy.
- Eat foods that the pregnant mother does not like and should eat, such as chicken, fish, or meat.
- Drink plenty of fluids before and after eating.
Methods of prevention and reduction of these symptoms to enjoy a happy and happy pregnancy
- To avoid acidity of the stomach, reduce the intake of citrus and sweets as much as you can and can be replaced with fruits such as apples and bananas.
- With regard to the dizziness that you feel due to hypoglycemia and hypotension, it is recommended to place the ellisquite or salty muffins by your side at bed and before
- Get out of bed Take some of it and then you can advance safely.
- Do the ventilation of the house well and avoid using oil and frying in this period because the oils attached to the furniture and in the house and is still easy.
- For foods that the pregnant woman should eat but can not smell like fish, meat and chicken, ask for help from a family member
- To cook instead.
- Do not take fluids before and after eating directly so as not to prepare the stomach for nausea, vomiting, give the opportunity to digest food first, means that after an hour or so you can then take fluids.
- There are many types of medicines in the pharmacies that reduce these symptoms, but do not take them without the advice of a female doctor supervising the health of your pregnancy and the health of the fetus.