Categories Plants

Palm oil

Palm oil

Palm oil

Palm oil is extracted from the fruit of the oil palm, classified in vegetable oils and is edible. The difference between palm oil and palm kernel oil is in terms of color and source. Palm kernel oil is extracted from the nucleus of the palm fruit itself. The palm oil color is also red, and palm oil is derived from high-concentration beta-carotene.

Palm oil is a common substance in Africa and Southeast Asia in cooking and the tropical belt. The use of this type of oil has recently been common in the commercial food industry due to its low cost and the role of high oxidative stability has played a role in its widespread use.

Nutritional value

Palm contains a small proportion of saturated vegetable fat, and also include in their components a proportion of saturated and unsaturated fats within the forms of Laurate, and consists of the following elements:

  • 0.1% saturated fat of glycerol component.
  • 1% of saturated Myristate.
  • 44% of saturated palmitate.
  • 5% of saturated matter.
  • 39% of monounsaturated polyols.
  • 10% of unsaturated linoleite.
  • 0.3% of unsaturated alpha-linolenite.

Benefits of palm oil

  • The body supplies a high percentage of vitamin E.
  • Contains a balanced amount of saturated and unsaturated fatty acids.
  • It is an anti-oxidant of cholesterol, and prevents the rise of its rate in the blood.
  • Prevents the deposition of cholesterol on the walls of blood vessels.
  • Helps promote hormonal balance in the human body and improves its performance.
  • It stimulates energy and improves its levels in the human body.
  • Helps improve visibility.
  • It is a powerful defense compound, due to the presence of vitamin A natural antioxidant, thus protection against cancer.
  • Strengthens the human immune system.

Palm oil damage

The damage of palm oil and its danger when the exposure of oil to a very high temperature in the heating and the formation of a substance called esters of fatty acids, and lead to the subject of cancer.

Palm oil producers

  • Indonesia is Indonesia’s largest producer of palm oil; it has produced more than 20 million nine hundred thousand tons of palm oil. Indonesia is turning its attention to producing more palm oil for its production of biodiesel. Indonesia has built a number of new refineries and factories, And the expansion of the Rotterdam refinery to handle more than three hundred thousand tons of palm oil annually.
  • Malaysia: Malaysia is the second largest producer of palm oil; it has produced more than 17.7 million tons of palm oil, with more than 500,000 people working in this field. Malaysia exports more than 60% of its exports. For this article to China, EU, Pakistan, the United States, India.
  • Nigeria: ranked third as the largest producer of palm oil.
  • Colombia.
  • Boys.
  • Kenya.
  • Ghana