Pregnant women during nine months of pregnancy are exposed to many physical changes, psychological stress, anxiety and fear of childbirth. Pregnant women during pregnancy should prepare themselves for the change that will occur in their lives. The newborn child needs a lot of care and attention since he will take most of the time from the mother For the instability of his sleep and the continuous crying of the child and the breastfeeding and pain that afflicts the child in his stomach in the first days are all tired and straining the mother a lot and make them unbalanced and Guilder able to give the lack of sleep fear for her child from harm.
After the baby is born, the mother feels very tired and the pain and tiredness of the body from the period of labor and delivery. The mother needs intensive care after she is discharged from the hospital by her husband and the people around her to support her and strengthen her ability to give and encourage her to breastfeed. Chicken liver, sheep liver and fish) to compensate for lost fluids and blood during childbirth, giving the mother an opportunity to rest during the day and sleep and take care of the child by (husband-wife) to be able to care for the child at night.
Most mothers after childbirth suffer from the stage of depression associated with puerperal, which occurs because of the irregularity of the hormones in the body, sometimes feel crying and sadness without a convincing reason or loss of appetite and lack of desire to care for the newborn, and surround the home, here comes the role of parents and husband entertain them and talk with them and avoid leaving Alone for long periods at home so as not to leak the boredom of her life, possible friends and girlfriends to visit constantly and drinking tea with this mother gives her the impression that it is still a list of priorities and attention.
If you are exercising with a group of friends to encourage you to continue, while breastfeeding, breast feeding is one of the most important factors that helps to remove belly fat. And intensity and return of the uterus to its normal size.
The health of the mother and child stabilizes after the passage of between the month and two months of childbirth, as the child’s sleep settles and you are accustomed to his requirements and the things he needs. Your mother is tired of pregnancy and childbirth and is ready to move forward with your beautiful beautiful child. This is the innocent child who always awaits you to embrace him. Together and going out to the short walks accompanied by the father and introduce the child to our world that awaits him when he grows up and becomes a young man active in it.