How to get rid of cleanliness

How to get rid of cleanliness

And cleanliness

He knows and is comfortable with cleanliness as an idea that controls the mind of the owner, not related to the problems that occur with him, and when the owner tries to ignore and get rid of it, this presents to the psychological pressure, although the person recognizes that this idea is not true, but is the creation, Ideas are stronger than his desire to stop them.

A person’s illness and hygiene are caused by biological factors, genetic factors, or brain dysfunction, which can occur because the person is affected by the behaviors associated with their behavior and becomes immune to it. Another cause of obsessive-compulsive disorder is the low production of serotonin in the body .

There are many people who suffer from cleanliness and are constantly washing, for two reasons either because they avoid infection, or because they do not feel comfortable with the contaminants that spread continuously.

Manifestations of obsessive-compulsive disorder

  • Doubt about losing something, or forgetting it.
  • Doubt about cleanliness of the things around him.
  • Feeling afraid, not feeling safe.
  • Commitment to a particular program, taking care not to change it.
  • Fear of doing sins.

Methods of disposal and hygiene

  • That the individual chooses the personality he wants to be, because the sense of cleanliness when he controls the person isolates him from his community, so the owner of the disease must determine the options that wants to control his life.
  • The patient should deal with the disease as an enemy that does not like the success of the owner, and even ensure that the owner must be rid of him, and he must realize that if he surrendered to him, this will control his life.
  • The patient is convinced that stopping this excess cleaning will not harm others and will not lead to their death.
  • To give the individual himself an opportunity to restore confidence, and even rid of all ideas and hygiene.
  • The patient should direct the whisperer to the health aspects without exaggerating.
  • That a person refrain from doing the work he does to achieve extra hygiene, because much concern will not help him get rid of the accumulated ideas about hygiene.
  • The patient should change the ideas he holds about the concept of hygiene.
  • That does not give up, because that will give the opportunity to the disease in self-control.
  • The patient must break all the barriers between him and others, and show them that he is able to control himself, and get rid of this disease.
  • The patient avoids thinking about hygiene, through the practice of several activities such as sports.
  • That the patient go to the doctor, especially if the matter increases.