Tips to get rid of worries

Tips to get rid of worries

“Do not be beautified in your possession so as not to get lost in your grief” Put this phrase in your ear, you are a lot of concerns and sorrows emanate hope bestowal in the hope, and a man more than hope so extremism in his hope he could not live without hope, and soon He tried to commit suicide after losing hope.

But you are not like him, you are aware that you are aware that he is weak, and possess the certainty that the Lord of the Worlds has written, “but with hardness is easy, if hardship is easy.”

Then why are you waiting for the train of concern to announce the departure, what if found in your station what pays to stay, will you sit to the last age waiting ?! Do not my friend, take the lead in your hand, and anxiously locked door with his key in your hand.

Concerned with the reality of the human being, and psychologically scientific has put many researchers documented ways to reduce the impact of concerns on humans, stressing that these methods come after sharpening your will to get rid of concerns.

Many studies have pointed to the importance of resorting to crying at grief, starting from being relieves psychological pressure and strengthen the immune system, and help the body to resist diseases related to stress.

In addition, this is a method used by those who find a person who believes in him and believes that he has wisdom and foresight. More importantly, he believes that this person is not a secret. If it is not good, it is only to remove the blockage and discharge from the pressure generated by the concern. , But those who favor him may give you advice and teach you how to best deal with your concerns.

Treat the concern as an overload. You must throw it in a garbage bin, but make sure you have completely emptied it, and do not forget anything that brings you back to the same circle of concern.

Those who do not find life in the life of those who trust them, they write, the papers they write can keep secret if they want, writing is able – as mental studies – to express negative emotions, which reduces loads and prevents you from reaching advanced stages of depression .

However, all of these methods are not in front of what the researchers call the “psychic space”, the way that opens the path that does not stop, in the direction of God, and invites him in your womb and in your prayer, For the question, the remover even if it was above the probability.

In the end, Manfalouti’s statement is to be his great view: the happiest people in this life, if the grace is granted, deny it, and look at it with a glance of it, and watch every hour of its demise and its courtyard, if it remains in his hand, or else he has prepared to separate it before.