Ways to treat depression

Ways to treat depression

an introduction

The great poet Abu al-Qasim al-Shabi said in his poem: “O core of life I am alone”:
I found in existence only a scarcity of misery and the pleasure of being dissolved
Roda is dying in the grip of thorns this boring life!
With these meanings and phrases seal poem; what kind of meanings bear! It carries the meanings of sadness, depression, loss of hope, lack of desire for life, and the decadence of it, and that everything is beautiful has died and that the sense of things has become a fantasy, all these meanings is a definition of the meaning of depression.

Depression is a psychological disease in which a person loses his desire to live, sees all things around him with a black eye, and depression may be simple for several days due to illness, death, or failure in work, study, or emotional relationship. To continue to longer periods, and symptoms more than just a lack of desire for life and is called severe depression, and with the development of psychiatry and development of the view of society, and to the psychiatrist, and the conviction that psychiatry is not synonymous with madness, Treat it like any long-term disease, And needs continuous follow-up and treatment.

Symptoms of depression

  • To accept the patient to eat in large quantities and greed, or refrain from eating Fesab either bully, or underweight.
  • To isolate the injured from his surroundings and his family closed the door of his room on himself.
  • To be hysterical by crying, or continuous laughter for no apparent reason.
  • To lose the desire to practice his daily life, to refrain from going to work, university, or visiting friends and family.
  • To feel marginalized, and that no one cares about his boredom.
  • To lose the desire to practice intimate relationship.
  • To resort to the use of drugs and alcohol to escape from reality and forget what goes by.
  • To have thoughts of suicide and some of the injured may actually commit suicide.

Treatment of depression

  • Take antidepressants and drugs, prescribed by a specialist.
  • Visit the psychiatrist’s clinic and receive psychological treatment.
  • The use of methods and methods of psychiatry to treat depression, such as electric shock.
  • Many of the praise and praise and the remembrance of Allah Almighty said: “… only by remembering God will reassure the hearts” [Al-thunder: 28]
  • Try to break the routine of life albeit slightly, resort to exercise to eliminate the vacuum, rid the body of negative energy and negative thinking.
  • Spend more time with family and practice hobbies.
  • Many of the supplications of the disappearance of concern and the mines and the heavy, as if God says I seek refuge in you who do not disappear.