Seeds of flax
It is a perennial plant belonging to oil crops. The plant originates in the eastern Mediterranean. The seeds of this plant are taken and used only for many purposes. The color of the flax is blue. The seed is brown. In addition to the Omega-6, antioxidants and amino acids. It also contains many minerals, vitamins and fiber, flax seed, two of which are yellow and the other color a Brown, in this article we will learn about the benefits of this type of plant,
Benefits of linseed for skin
- The amino acids found in flaxseed oil treat diseases that may affect the skin and skin such as eczema and psoriasis, and are based on the removal of sunburn and prevention of skin cancers. In addition, it is used in the treatment of acne and its effects, You can mix a tablespoon of flaxseed oil with a cup of water and boil it on the fire until we get a thick mixture, let it cool down and add a tablespoon of glycerin, put it on the skin and keep it in the fridge for a long time without spoiling.
Benefits of flaxseed oil for hair
It works to smooth the hair very effectively, and works to increase the gloss of hair and prevent falling, in addition to it strengthens the hair and remove from the roots and cleans the scalp and helps to get rid of dandruff and helps to prolong hair.
Other benefits of flax seed oil
- It treats respiratory diseases such as coughing, relieves colic pain caused by kidney stone and gallbladder, relieves pain caused by gastrointestinal cramps and constipation, especially in irritable bowel. It works to relieve irritation and absorption of fluids.
- Improves the mood of the person and raise the level of energy in the body, which leads to the elimination of cases of depression and insomnia and psychological pressure.
- Works on strengthening nails.
- Helps to raise cholesterol in blood and reduce harmful cholesterol.
- It protects against cardiovascular disease.
- Works on the prevention of cancerous tumors.