Apple cider vinegar
Apple Cider Vinegar is a type of vinegar, made from natural apple juice, pale yellow, and is made or configured by crushing the apples, and get liquid, and then start the process of alcoholic fermentation, the sugar turns into alcohol, and produces Vinegar.
Apple cider vinegar is one of the most popular and popular alternative health treatments to date. It has been used since antiquity as a treatment for many different diseases, and so many laboratory studies have been conducted on animals that have shown that apple cider vinegar has many benefits. This study will show the benefits of apple cider vinegar, especially its benefits to the face and skin.
Benefits of apple cider vinegar for skin and face
For apple vinegar benefits of multiple skin and face, including:
- Treatment of acne, by mixing the amount of apple cider vinegar with 3-4 amounts of water, and put on the skin with soft cotton, and leave him ten minutes, and then wash the face with water, and repeat this process three times a day.
- Removes dark spots or dark spots.
- Removes dead skin, closes wide pores in skin.
- Reduces sunburn, as vinegar is diluted with a little water, preferably cold, and placed on sunburn. This step will help the skin restore its freshness.
- Apple cider vinegar regulates levels of pH in the skin, which in turn maintain optimum levels of oily and dry skin.
- Relieves the intensity of psoriasis.
- Reduces facial flushing and redness, and sterilizes it especially after hair removal.
- Makes the skin smooth smooth.
- Vinegar is used as an effective makeup remover and as a tool for makeup, such as: brushes.
- Relieves the signs of aging, and tightens the skin clearly.
How to use apple cider vinegar
Before using apple cider vinegar, you should test the sensitivity of the skin to apple cider vinegar by placing a small amount of it on a part of the skin to make sure no facial irritation occurs.
Apple cider vinegar is an effective and inexpensive way to compare skin care products. It can be enriched with a lot of it. How to use it is a simple and simple step to use. Put a little apple vinegar on a soft cotton and wipe it gently. , Mix one amount of apple cider vinegar with four amounts of water, and wipe the skin with this mixture using a cotton and leave it for ten minutes, then wash the face with a lotion, and put the moisturizer appropriate for the skin, and repeat this process three times a day; .
There is also a very useful drink for the skin, a cider vinegar syrup with honey; add a tablespoon of apple cider vinegar to a cup of warm water, add a little honey and mix well, and take this drink once or twice a day; this drink is useful for the purity of the skin, Many benefits of the digestive system.
Advice:
These recipes should be applied regularly to get the desired results. These recipes are very easy, do not cost too much, do not take too long to prepare or use them, and are characterized by their natural ingredients free from chemicals contained in most cosmetics, which can sometimes be harmful to the skin. Prefer to use natural substances in skin care products.
Benefits of Apple Cider vinegar
Some experts believe that adding a little apple cider vinegar to your life has many health benefits, but it is scientifically unproven, and the health benefits that vinegar can offer include:
- Apple cider vinegar reduces blood sugar, but consult your doctor before taking it.
- Apple cider vinegar is antibacterial and sterile; it kills bacteria, so it is used in food preservation.
- Reduces cholesterol, but there are no scientific studies on humans regarding the benefit of apple cider vinegar, but experiments on animals have shown its effectiveness in lowering blood pressure and cholesterol.
- Protects against cancer. Laboratory studies have found that apple cider vinegar can slow the growth of cancer cells.
- The hair is shiny and vibrant, by mixing a quantity of apple cider vinegar with an equal amount of water, putting it on the hair for several minutes, and then rinsing the hair with water.
- Helps lose weight; eating apple cider vinegar loses appetite.
- Treatment of dandruff.
Side effects of apple cider vinegar
The use of apple cider vinegar in limited quantities will not cause any risk to the person, but using it for long periods or in large quantities may have several risks. Therefore, the following should be taken into account:
- A diabetic should consult his doctor about the use of apple cider vinegar, and if used, he should follow the blood sugar levels constantly.
- Women with osteoporosis should be careful when using it.
- You should consult your doctor when you eat apple cider vinegar in patients taking heart disease, diuretics and laxatives.