How to take care of the face

Facial Care

The process or task of taking care of the face is one of the most concern for women on a daily basis; women want to maintain the freshness and luster and shine of her face, and wants to appear with a younger age and enjoy a clear skin free of wrinkles and manifestations of aging skin as well as free of grain and pimples and dry and pigmentation and all This can be achieved only through face care.

Facial care means the implementation of instructions on a daily basis and regularly without failure or interruption and these instructions include the attention of the environment is represented in what is dealt with by eating and drinking, and the care of the outside includes creams, masseurs, moisturizers and moisturizers applied to the face, whether natural preparation or chemical.

Balanced health food that depends entirely on the diversity of all varieties; it contains essential elements such as spinach, liver, broccoli, phosphorus, protein found in eggs, cheese and milk, and omega-3 contained in olive oil, fish and seafood.
Avoid severe diet, which is based on reducing the amount of food significantly and a single batch; it leads to the transformation of the face, although it is inevitable diet must be on the steps and stages according to the advice of a dietician or doctor.
Drink plenty of water, especially during summer and during heat waves, when temperatures exceed normal levels, especially for those who are exposed to sunlight by virtue of their work or otherwise; increase the amount of water from eight cups, the minimum to more than that to avoid skin cracking and dryness , Also in summer periods it is recommended to use a machine gun containing water to moisturize the face from time to time, and after washing the face or ablution prefer not to dry the face and leave it to dry automatically.
Use a protective sunscreen before leaving the house, taking into account the renewal of the sun every two hours at least.
Wipe the face with natural rose water before putting sunscreen and any other cream and leave it to dry; the face is protected from chemicals in the condom and foundation cream.
To moisturize the skin, you can prepare a mask made of cucumber and peeled milk; mix the peeled cucumber with the electric mixer; add the milk and mix well, then apply it to your skin for a third of an hour; then wash your face with cool, cold water.
To increase the freshness of the face in the morning, massage your face before sleeping with a light layer of sweet almond oil with a light massage of the face.
Facial peeling is one of the basic procedures in the facial care process. By removing dead skin, blackheads, acne and acne, you can use the peelers sold in pharmacies and shops. You can also prepare the peeler yourself by mixing a mixture of coarse sugar or coarse salt with one of the oils The olive oil, or sweet almond oil, or Jojoba oil, and then rubbing the face in circular movements until the face begins to red, taking into consideration the distance from the vicinity of the eyes, then wash the face with lukewarm water and wipe with a cube of ice to close the pores Open because of peeling, can also wipe the face with fresh lemon juice for the same purpose and leave it to dry and then wash again.