Yeast
Yeast is a microscopic fungus made up of a spherical or oocyte cell that converts sugars into alcohol. Since yeast has been of great importance since antiquity, it has been used to make wild yeast, alcohol and wine. It is the main factor in alcoholic fermentation, called yeast In addition to its role in making bread, it affects the carbohydrate of the dough. It is the carbon dioxide and the alcohol that cause the bread to rise and rise when they are expelled out during the process of baking. This type of yeast is called baker’s yeast and there is another type of yeast Called food yeast-like beer yeast, but not bitter Btamha; because food yeast grown on molasses, yeast several benefits back on the body and the skin is recommended by beauty experts and nutrition frequently, it helps to maintain the health and beauty of the skin.
The nutritional value of the yeast
Yeast contains many essential nutrients for the health of the body. One instant yeast contains only 21 calories, and contains proteins, carbohydrates and dietary fiber. For minerals, yeast contains iron, low sodium, and a large amount of potassium. Its fat content is very low.
The benefits of yeast
The yeast has many benefits to the body in general and the skin in particular, the most prominent of which:
Yeast benefits for skin
- Preventing the appearance of signs of aging It stimulates the production of collagen skin responsible for skin elasticity.
- Get rid of acne, pimples and other infections that infect the skin.
- Sterilize and clean pores of oily skin or those with seborrheic dermatitis, as well as reduce their luster and make them more refreshed.
- Anti-blackheads face and disposal.
- Eliminate dark spots and give skin a uniform color.
- Work on fattening the face in a natural way and excellent results, by mixing a tablespoon of yeast with a quarter cup of rose water and paste on the face for 15 minutes, then wash with warm water well, and the results will appear immediately if the mixture is repeated daily.
- Remove facial burns resulting from direct exposure to harmful sun rays.
- Reduces skin dullness and redness, the yeast gives the skin a shiny and beautiful appearance.
Yeast benefits of the body
One of the most important benefits of yeast is the body:
- It helps to gain weight. It is an appropriate option for thin bodies, because it opens the appetite to eat more food, and until the desired results are obtained, it is recommended to eat the yeast two hours before the meal.
- Contributes to the formation and building of the body, because it contains a high amount of proteins and amino acids.
- Reduces the stress on the body because it contains antioxidants, in addition to the selenium necessary to reduce the reactions of oxidation in the body.
- Beer Yeast deals with neurological and psychological problems. It has proven to be effective in relieving anxiety, tension, depression and insomnia. It calms the nerves and gives the body comfort and helps it to relax and sleep peacefully.
- Beer Yeast reduces the level of LDL cholesterol, which increases the ratio of good cholesterol in the body. This reduces the chances of heart problems and diseases such as strokes and hardening of the veins and arteries.
- Beer yeast works to treat gastrointestinal problems. Yeast destroys constipation because it is a good enamel for the intestines, as well as treating colon infections and eliminating harmful bacteria.
- Yeast prevents the possibility of osteoporosis, because it contains a large amount of phosphorus necessary for the absorption of calcium in the body, avoidance of bone calcium vulnerability, in addition to giving the teeth a strong pillar.
- Yeast helps the immune system to support the immune system. Beta-glucan, derived from broken yeast cells, plays the role of immune stimuli and acts as a defense against viral, parasitic and bacterial infections.
- The food yeast protects against free radicals. It contains glutathione, which turns into glutathione peroxides in our bodies. It is one of the most important antioxidants necessary to protect the body from free radicals. It also reduces the chances of heart disease and reduces the problem of weakness of vision and hair loss.
Yeast for the skin
These are the most important natural yeast contours for the skin, which can be prepared at home with ease:
Yeast paste, honey, yogurt and lemon
This catcher eliminates blackheads by peeling the skin and giving it a bright and fresh look, and it is advised to repeat it once a week to get the desired results.
Ingredients : A tablespoon of yeast, a tablespoon of yogurt, a tablespoon of lemon juice, a tablespoon of honey.
How to use : Mix the ingredients together well until a paste is obtained, then put the dough on the face and leave for 30 minutes, then rub the face to remove the catcher, then wash the face with lukewarm water.
Yeast & Yoghurt Paste
This oily skin catcher helps eliminate unwanted lashes, red spots, and rashes.
Ingredients : 2 tablespoons of yeast, 1 tablespoon of yogurt.
How to use : Mix the ingredients together well until you get a thick texture, then put the mixture on the face with circular movements and leave for 30 minutes, then wash the face with warm water well.
Yeast paste, eggs and apples
This massage works to moisturize and regenerate the dry skin and make it more refreshed. It is recommended that it be repeated at intervals during the day. The results start to appear after two weeks of application.
Ingredients : A tablespoon of yeast, one egg, an apple mashed.
How to use : Mix the ingredients together well, then put the mixture on a clean face and leave for 20 minutes, then wash the face with water well.
Yeast paste and ground rice
This mask helps lighten and soften the skin.
Ingredients : A tablespoon of yeast, a tablespoon of ground rice, warm water.
How to use : Mix the ingredients together well, then put the mixture on the face and leave for 15 minutes, then wash the face with warm water well.
Yeast and lemon juice
This catcher helps remove acne.
Ingredients : A tablespoon of yeast, a tablespoon of warm water, a quarter teaspoon of lemon juice.
How to use : Mix the yeast and warm water with each other well, then leave the mixture for 30 minutes, and then add lemon juice and mix well, then put the mixture on the pimples and grain face, and leave for 20 minutes, and then wash well with water.
Tips and precautions when using yeast traps
These are the most important tips to consider when applying yeast contour to the skin:
- Consult your dermatologist to see if your yeast mask fits your skin type.
- Check the expiration date of the yeast before starting the catcher.
- Check the sensitivity of the skin to the yeast before placing the catcher, by placing a small amount on the area of the skin, the appearance of redness or irritation of the skin is an indication of the sensitivity of the skin of the yeast and prefer not to apply the catcher.
- Clean the face well before placing the catcher on it, so that the process of absorbing nutrients from the catcher is facilitated.
- It is not recommended to make yeast handkerchiefs for people with fungal or contagious diseases such as a firearm disease.
- Keep away from yeast scrubs if the skin is damaged or contains scratches or wounds, or if exposed to the use of lasers.