Sleep apnea and its causes

Sleep apnea and its causes

Respiratory system

One of the manifestations of the greatness of God Almighty in creation is the creation of the human body, the human body of the most complex objects of the objects, but nevertheless, everything that goes in a system of precision, as God made in this body many devices that work day and night Without interruption, each with a specific function and the most important in the body, and the most important example is the respiratory system, through which the person can do the breathing process, and the process of breathing by entering oxygen-laden air from the nose to the respiratory tract and then to the lungs that are delivering Oxygen into the bloodstream to reach Glossy throughout the body, and then the next second be taking carbon dioxide from the blood and then Ttrhanh out of the body, and so, in some cases, a person may suffer shortness of breath, which you will learn about it and on the methods of treatment through this article.

hard breathing

Shortness of breath is a temporary condition that affects the person, so that he feels tired and harassed when breathing, or difficulty breathing, and difficulty breathing different causes, may be related to lung or heart disease, or lack of oxygen in the surrounding air, and this case of The most disturbing cases that a person may experience in his life, especially if he is infected during sleep, sleep apnea is one of the most difficult cases of shortness of breath, so we will give some useful tips for management of shortness of breath:

  • Practice relaxation exercises.
  • Meditation and breathing techniques.
  • Control the level of anxiety, it is important to treat shortness of breath.
  • Change the position of sitting or sleeping.
  • Exercise of abdominal breathing exercises.

Treatment of breathlessness

As for how to treat respiratory distress, it can be treated medically or through herbs and natural materials, as follows:
Medically Tinnitus Treatment:

  • Using tracheal extenders, they extend the trachea and reduce tightness of breath.
  • The use of steroids, which reduce the swelling in the lungs that cause shortness of breath.
  • It is possible to take some anti-drugs and some drugs that make breathing easier.
  • In some cases the doctor may prescribe oxygen to help the breathing process.

Treatment of respiratory shortness of breath:

  • Drink boiled guava leaves.
  • Eat a combination of herb and honey balls before breakfast.
  • Drink plenty of sesame oil just before bedtime.
  • Drink a cup of boiled Ivy leaves, and if you want to get rid of bitter taste can add honey to it.
  • Mix a little of the ring and ginger, work the powder from the mixture and then boil it in the water, and boil the mixture twice a day.
  • Drinking a mixture of carrot juice, onion and garlic helps greatly reduce the distress of breathlessness.