Protein diet or Atkins diet is a diet that focuses on the consumption of proteins at the expense of carbohydrates, and is usually advised diabetics because carbohydrates raise blood sugar levels in diabetics. The importance of this diet is the rapid loss of weight, the ability to control more levels of sugar and insulin in … Read more What is protein dieting
Many people are looking for ways to regimens for health reasons or aesthetic reasons, but some do not know the correct methods of regimens as they may follow the wrong methods that harm the health and shape, there are nutrients that the body can not be dispensed with the loss of the body of these … Read more How to eat a healthy diet?
Obtain a slim body and firmness of the desired security of all that is indispensable, enjoy it gives self-confidence, and as the modern development of innovative fast foods and invaded restaurants and cities, became a human addicted, and caused him obesity, and may exceed the causes of obesity, Food to the fact that obesity is … Read more Fast and secure dieting
Students (cinnamon) The students have been known for many ages for its great benefit to the body and healing from various diseases. It also used the preparation of cosmetics and the finest international perfumes, and the students also is a kind of spice and spices, which is the preparation of the most delicious foods and … Read more The benefits of the study of delinquency
an introduction The maintenance of the health of the body is a basis for maintaining the mind as well; the sound mind in the body healthy, and methods of maintaining the body exercise in various types, to maintain the body’s flexibility and strength, and away from the problem of accumulation of fat, and one of … Read more Benefits of running in the morning
The sumac Sumac is a herbaceous herbaceous plant consisting of small shrubs of up to three meters high. It has leaves that are accumulated on top of each other and are of a feathery shape. They have greenish-white flowers. Their flowers are dense in the form of a thick spike. They have small seeds covered … Read more The benefits of al – Sumaq for the
an introduction Healthy and balanced food is the secret of strong body and good health. The quality of the foods eaten should be considered healthy, beneficial, rich in nutrients, vitamins and salts necessary for the body to grow, build properly, perform its functions and functions, and diversify between plant and animal sources , Each of … Read more Benefits of hard boiled eggs
Regime Dieting is defined as relieving excessive eating, eating food containing healthy ingredients and nutrients such as: proteins, vitamins, minerals, fiber, sugars, carbohydrates and carbohydrates, taking into account the lack of deprivation of any of those elements. There are different types of Dieting can be followed to get rid of excess weight, and dates and … Read more Dates and yoghurt
Overweight Many people suffer from the problem of weight gain and the accumulation of large amounts of fat in certain areas of the body, due to many reasons such as: genetic factors, and lack of exercise, and eating large amounts of food during the day, especially before sleep and others, where this problem caused the … Read more How do I follow a healthy diet?
Drying Dieting is a dietary diet that is followed by eating more proteins and reducing foods containing carbohydrates and starches, so carbohydrates and carbohydrates are consumed as much as the body needs only without increase, and in this system is burning fat and loss of weight gain with survival Muscle is strong, and this system … Read more What is the diet