Definition of obesity and overweight In order to understand the principle of weight loss, you must first understand the concept of obesity and overweight. Overweight is defined as the state in which the body weight exceeds a certain measure of height. Obesity is defined as the accumulation of fat in the body to the extent … Read more Weight loss during a week
Obesity Many people are overweight and obese, and all dream of getting rid of this excess weight in easy, simple and quick ways. Some consult a nutritionist, work out proper diets and exercise, while others resort to severe, deprivation-based diets or herbal mixtures Drugs, Which Weight Loss Options Is The Right Option? Principles of weight … Read more Weight Loss Mix
Weight Loss In weight loss attempts you should avoid the innovative diets that promote rapid weight loss. They are often ineffective. Even if they result in a rapid weight loss at first, they are not successful in the long run. For weight loss to be effective, A balanced and varied diet, increasing physical activity and … Read more Best Weight Loss Sport
overweight Weight gain or obesity is known to increase body fat accumulation to a certain degree. Due to the widespread prevalence of obesity and weight gain worldwide, everyone is looking for treatments for this problem. Although diet and sports therapy is the ideal solution for obesity and obesity, Many people resort to drugs and surgeries, … Read more Cumin and Lemon Weight Loss
Obesity Body weight consists of the total weight of bones, muscles, organs, body fluids and fatty tissue. These components change in several factors, such as growth, reproduction, level of activity, level of physical activity, sport and age. Body fat is divided into two types; it is essential for physiological functions in the body, Protection of … Read more Weight Loss Quickly
Food diets Weight loss in a healthy and natural way needs to be followed by a healthy diet tailored to the individual needs of the individual, so that you lose weight when the calorie intake is lower than the calories burned by the body, and should not exceed the minimum calorie intake that is known … Read more What are the benefits of water in weight loss?
Natural vinegar It can be made from any source of carbohydrates such as dates, apples, corn, molasses, grapes, tuts, coconut, honey, pears, beet, potatoes, barley syrup and others. Alcohol, and acetobacter bacteria transform alcohol into acetic acid, which is the distinctive agent of vinegar, which gives it its bitter flavor and acute odor, but acetic … Read more Apple vinegar to lose weight
Hot water with honey Cleans the water drink with honey and cinnamon body, and helps to lose weight without changing the diet, knowing that the drink should be on an empty stomach, and follow the following steps to prepare this drink: Place the cinnamon in a cup of boiled water for half an hour. Add … Read more Drinks lower weight
Loss of excess weight The problem of excess weight and the desire to lose weight has become a problem of the age, as many people around the world suffer from the problem of weight gain, and want to get a healthy body healthy, some resort to surgical intervention after failing to achieve the goal, and … Read more natural herbs make you lose weight in no time
Pay attention to breakfast The three daily meals are very important, but breakfast is the main meal that helps to lose weight quickly, so it is recommended to eat between 400 to 500 calories per breakfast, containing protein such as eggs, yogurt and nuts, Fiber in fruits, as starting the day with a meal containing … Read more Ways to lose weight as soon as possible