whale liver oil It is a yellow-colored oil with the strong smell of fish. This type of oil is extracted from the whale’s liver. The whale liver oil contains large amounts of vitamin A and vitamin D. It is worth noting that the whale liver oil is The same oil fish or cod oil, this … Read more Benefits of whale liver oil for fattening
The month of Ramadaan is one of the most important months for fasting people to change their body and not to eat during breakfast or lunch. The body is accustomed to a certain pattern during the 11 months before Ramadan on a diet. It is normal for a fasting person to feel such a change, … Read more How to gain weight in Ramadan
Many people want to get the ideal weight that fits their length without having any folds or inclusions in the body resulting from the accumulation of fat and collected in certain areas cause inappropriate appearance and is not beautiful and can be very slim body weight for the height of the person shows up In … Read more How to know the ideal weight
The ring The ring (Trigonella foenum-graecum) is a type of annual herbaceous plant that follows the legumes. The plant height is between 20 and 60 cm. It contains a hollow stem from the inside. Small branches branch at the end of each branch. Three long, Yellow flowers appear to turn into fruits, which are shaped … Read more How to use fenugreek for fattening
an introduction The human element suffers from a problem that has to be resolved: the excessive thinness that reflects the ugly appearance of the human body. Some describe it as a skeleton that has no obvious features of its body, and often suffers in the choice of its clothes as it needs to be constantly … Read more Dietary approach to weight gain
Increase calories The increase in the number of calories per day leads to rapid weight gain. Add some nuts to the morning meal and add the fruits of the avocado to the salad. One cup of chopped avocado will contain 240 calories. You can also eat pasta and add olive oil. Of olive oil at … Read more How to gain weight in a week
We find many people following a harsh diet behind losing their excess weight, while a lot of thin people are seeking to know all the ways and recipes to increase their weight, thinness known as a natural weight loss than the ideal weight. Weight or weight can be measured by this equation Weight on the … Read more How to increase your weight
It is not difficult, but it requires effort, perseverance, determination and strong will, and it is not difficult, but it requires effort, perseverance, determination and strong will, In addition to being patient. Easy ways to gain weight Take care of the amount of (cup) of nuts of various kinds on a daily basis; for containing … Read more Easy way to gain weight
Guaranteed way to gain weight A body of ideal weight is the goal of both men and women. They want to have a body that is graceful and symmetrical. They do this by following several ways to find out if the length is consistent with weight or vice versa. The result sometimes shows that the … Read more Guaranteed way to gain weight
All of us would like to have a healthy and fit body, and it may be related to the majority of people that the proper and beautiful view is only for those who do not have excess weight. However, the problem of excess thinness and low weight is a problem for the body as is … Read more Natural ways and tips for weight gain