Arginine
arginine is one of the amino acids. It is half-essential. The body of the organism lacks the ability to produce this nitrogen-rich amino acid and can be supplied with rich foods such as supplements and dairy products. In a number of physiological interactions that occur within the human body.
The aliphatic acid can be supplied with a number of food sources such as dairy products, red and white meat, fish, coconut, soybeans, wheat, sesame, sunflower seeds, oats, etc. This amino acid can be obtained from medical preparations In the market and in the form of tablets and capsules.
Benefits of Arginine
Arginine is very important to the human body, as the body breaks it through the sterylene enzyme to obtain nitric oxide needed for the body, and the importance of the following:
- Increase sexual ability and efficiency in men.
- It stimulates the flow of oxygen and nutrients to the muscles. The role of arginine in this process is to pave the way and expand the blood vessels in front of the blood, which leads to the enlargement of the muscles and give them energy and strength.
- Stimulates growth hormone production and insulin and increases the amount of secretion.
- Reduces the amount of cholesterol in the case of high.
- Maintains and regulates salt levels within the human body at constant rates.
- Increases fat burning process.
- Strengthens and stimulates the immune system through its production of nitric oxide.
- It is an effective treatment for high blood pressure patients and heart patients due to its role in expanding blood vessels.
- Resists cancer cells and slows their growth by raising and strengthening the immune system.
- It is described as a natural Viagra for erectile dysfunction patients and erectile dysfunction.
- Stimulates thymus activity and increases its volume, which is responsible for cell production.
- The body detoxifies the liver by neutralizing and neutralizing the proportion of ammonia in the body.
- Helps to alleviate the toxic effects of alcoholism.
- Increases the chance of getting rid of excess weight because of burning fat and increasing muscle mass.
- Is an important source of collagen necessary to treat joint inflammation.
Arginine Classes
It is recommended that the ARGENIN patients take their daily dose before starting exercise and after eating, and the doses are classified according to weight, as follows:
- Weight of 60-70 kg is recommended to take 3000 mg.
- Weight of 70-90 kg is recommended to treat 6000 mg.
- Weight more than ninety kilograms is recommended to take 9000 mg
Properties of arginine
- The arginine takes a white crystal look.
- odorless.
- Fuse at 500 ° F.
- Its molar mass is 174.2 gm -1 .
- Chemical formula C 6 H 14 N 4 O 2 .