The importance of protein to the body
Protein has an important and essential role in building the body’s various cells, as well as in the development of the vital processes needed by the body on a daily basis. In the protein 20 amino acids and 9 essential acids, it must be obtained from different foods. It also has 11 non-essential acids that the body can manufacture It is important to note that human life factors, size, and activity rate control the amount of protein needed by the body, but if this amount is higher than normal, it will cause many health problems of the body.
Increase the proportion of protein in the body
The kidney removes the excess protein in the body. This increase in the protein content makes the body use it to produce energy. This process causes fatigue in the body, especially the kidneys, causing kidney filtration, which leads to rid the body of urea. To the urine, which will exhaust the kidneys completely.
Reasons for increasing the proportion of protein in the body
- Chronic kidney inflammation.
- Diabetes.
- High blood pressure.
- Exposure to SLE.
- Liver infection with some viruses such as B and C.
- Take some medications that treat rheumatism.
- Disruption of the immune system in the body.
- Infectious diseases.
Risk of high protein content
- Increase the proportion of caffeine in the body, a chemical that causes nausea and loss of appetite, as it causes the appearance of bad breath.
- Alzheimer’s disease: If the accumulation of protein in the body is not eliminated, accumulates in the brain, and thus prevent the transmission of nerve fibers, and in advanced cases can cause clinical dementia.
- Gout: Because the increase in the proportion of protein in the body cause the increase in the proportion of nitrogen, this will lead to the production of a large amount of uric acid, which will accumulate in the joints causing severe pain to the injured.
- Obesity: The increase in the proportion of protein in the body, lead to weight gain significantly, as foods that contain a high proportion of protein contains a high proportion of fat, it should be noted that one gram of fat contains about 9 calories, and thus get High amounts of calories per meal, this will cause weight gain and excessive.
- Kidney disease.
- Exposure to fiber deficiency in the body.
- Increase the chance of cancer tumors.