Coarse salt Salt is one of the chemical compounds scientifically known as sodium chloride, abbreviated to N ACl, and is extracted from the sea. It is produced by sea sediment, a small white crystalline white complexion that contains a high percentage of vitamins and minerals, Which God has blessed by His creation, and that he … Read more Benefits of coarse salt for home
Vitamin D Also known as vitamin sun rays, it has been observed that children in tropical areas are less likely to deform bone and rickets than children living in temperate regions. Scientists attributed this to more tropical children exposed to sunlight than temperate regions. It is important for the health and safety of bones, and … Read more Vitamin D Where is the fruit
Vitamin B Is a complete set of compounds that perform certain functions within the body, a vitamin is very important for the health of the nervous system and the immune system, and energy production, and in general all the nutrients that contain this vitamin useful and distinctive, and helps to maintain the health and vitality … Read more Benefits of vitamin B1b6b12
Omega 3 Omega-3 helps to reduce the risk of heart disease. This substance can be obtained naturally from marine animals such as salmon and tuna, in addition to some other types of food, and there are different types of omega-3: alpha-linolenic acid or ALA, Docosahexaenoic Acid, DHA, Eicosapentaenoic Acid or EPA. The body can convert … Read more What are the sources of omega-3?
Vitamin D Vitamin D or so called vitamin sun, where the skin produced when exposed to sunlight, which is one of the most important vitamins in the body, a vitamin that dissolves in fat, which affects the lack of many of the biological processes in the body, Body, especially calcium and phosphorus. Vitamin D supports … Read more Vitamin D deficiency
The most important vitamin for the body The human body needs the vitamins to maintain its health in general, and to do this vital functions of the body to the fullest, we see that all vitamins are necessary and uneven rates, for the growth and maintenance of the body, but the most important of these … Read more The most important vitamin for the body
an introduction Calcium and magnesium are important for building the human body, not getting enough amounts to cause a defect in the body’s internal system. Food is the main source of calcium and magnesium. Dairy products are the richest food sources of calcium, contributing 50% of my needs. The body is calcium as compared to … Read more Where is calcium and magnesium?
Vitamin A Vitamin A is a soluble ingredient in fat, and this vitamin has many benefits for the human body. It helps in vision, reproduction, bone growth, and cellular division. It also supports the immune system in the body through its ability to produce blood cells Which destroys viruses and bacteria harmful to the human … Read more Vitamin A deficiency in the skin
Omega 3 Omega-3 is an unsaturated fatty acid that has proven to be effective in resisting many diseases and helping to treat it. Unlike fats that harm the body, fats cause high cholesterol, narrowed arteries and other health risks, but omega-3 is quite the opposite. These acids are from their sources of food, because the … Read more What Benefits Of Omega
Zinc It is one of the most common elements in the earth’s crust. It is present in the air, soil and water. It has been used since ancient Egyptian times to promote wound healing. Zinc is a necessary mineral for enzymes. It plays an important role in many biological processes, including the production of cells … Read more Where zinc exists