Calcium Calcium is one of the minerals found in nature which is at the same time very important to humans. Calcium is also a necessity for human life. The heart, brain, muscles and body cells need calcium to function properly. Calcium is also the main unit of bone. The lack of calcium is one of … Read more Tips to treat calcium deficiency
Vitamin C is an acidic substance called ascorbic acid produced within plants and specific species of animals. Most mammals except humans do not produce it because there is no substance responsible for producing this acid. This acid preserves the presence of iron, copper and other minerals within the body in a balanced and within normal … Read more Great benefits of Vitamin C
Vitamins There are many vitamins concentrated in many foods and different types of vegetables and fruits, which must be taken care of; to maintain the health of the body, and to promote the activity of various biological, and the most important of these vitamins are the group of vitamin B and especially the 12 or … Read more Sources of Vitamin B12
The diseases that people suffer vary according to the degree of their strength and impact on the person. The seriousness of the disease also plays an important role in the severity of the impact of the disease on the life of the individual. Many people suffer from diseases and disorders that lead to a decline … Read more What is Immune Deficiency?
vitamin C Vitamin C: Vitamin C is one of the most important organic compounds of the human body. It is named as L-ascorbic acid or Ascorbate. Vitamin C carries the following chemical formula: (C6H8O6) Vitamin C is soluble in water; therefore, the body can not store it. Vitamin C is produced in the bodies of … Read more What is the importance of vitamin C?
Vitamin D Vitamin D is a fat soluble vitamin, one of the body’s most frequently needed vitamins, because it can absorb calcium and phosphorus from foods, helping to protect bone health from deformity and bone disease such as rickets, keeping teeth strong and healthy, Its role in strengthening the body’s immune system, its resistance to … Read more Best sources of vitamin D
Calcium Calcium is one of the most important minerals needed by the body. It is very important for the health and safety of bones and teeth as well as its importance in the prevention of cardiovascular disease, and also for the prevention of some chronic diseases and the prevention of kidney stones and other benefits. … Read more What causes calcium deficiency in the body
Vitamin A, or vitamin A is one of the most important vitamins that are indispensable to humans, and should be obtained in moderate amounts; because the lack of this vitamin in the body leads to many health problems, and the increase from the required amount also lead to a lot of Health problems. Retinol is … Read more Benefits of Vitamin A.
Iron Iron is an important nutrient to the human body, which it needs a lot because it is the most important and the basis for the formation of red cells in the blood, and it has the advantage of reducing the proportion of fat in the human body, iron deficiency in the human body it … Read more Where iron is found
Vitamin B12 deficiency Vitamin B12 deficiency is a widespread and common problem. The clinical symptoms of this deficiency appear to be common. Many doctors consider that vitamin B12 deficiency is a sign of the presence of certain diseases, such as increased atherosclerosis, due to excessive homocysteinemia caused by B12 deficiency. Scientists believe that B12 tests … Read more What is the cause of vitamin B12 deficiency?