The importance of water in human life God said in the text of the download: “And we made of water every living thing, do not they believe” (Surah Al-Anbiya: verse 30), and mentioned water in the Holy Quran sixty-three times water is a word used to denote the plural and the singular. Water is a … Read more The importance of water in human life
Proteins Protein is one of the most important nutrients needed by the human body because of its health benefits, but it should be noted here that humans sometimes take many proteins, but not the proteins required and known as protein food. So we will address the subject of proteins and start it by the importance … Read more Where protein is found in food
Vitamin D deficiency is a common condition affecting a large number of people. Vitamin D is important in maintaining bone health. Its deficiency leads to bone marrow and contributes to fractures caused by fragility. Vitamin D deficiency is associated with a wide range of conditions related to In the skeleton, vitamin D can be readily … Read more Why Vitamin D Deficiency Causes
Vitamin B5 Vitamin B5 or pantothenic acid, an important acid in converting both glucose and fat, is an important vehicle in neurotransmitters, human friendly cholesterol, as well as DNA, and some types of hormones, and this vitamin has a large amount of benefits on body health Including reducing the symptoms of asthma, reduce hair loss, … Read more Where is Vitamin B5?
Vitamin A and Retinol Skin This vitamin is one of the vital vitamins needed by the body in its growth, as some call it vitamin growth because of what it does in helping to control the health of cells in the body is known to benefit the eyes and skin and hair. The scientific name … Read more Skin benefits of vitamin A
What is Calcium? Calcium is one of the most important metals in the human body. It is the metal that consumes most of the body in the building of teeth, The knowledge that the body is in constant need of the presence of calcium metal and in abundance, so that the use of this amount … Read more Why lead to calcium deficiency
Vitamins are dietary supplements found in various foods needed by the body as elements to help complete some of the biological processes or chemical reactions in the body. Scientists have known thirteen types of vitamins, including water-soluble vitamins: vitamin B in all eight types, vitamin C, The remaining four vitamins (vitamin A, vitamin D, vitamin … Read more What are the benefits of vitamin E?
Vitamin A The body needs many important nutrients to carry out its basic functions. One of the most important elements is vitamins of various kinds, specifically vitamin A, it is necessary to perform a range of specific functions and also protects the body from exposure to many disorders and diseases. Its benefits Vitamin A is … Read more Where is Vitamin A in food?
Potassium Potassium is one of the essential minerals needed by the body for vital processes and construction. It represents the building process of the body and the source of strength and energy. It also helps maintain the nerves and the health of the heart muscle. Potassium also converts sugar glucose to glycogen in the blood. … Read more What are the symptoms of potassium deficiency?
Vitamins Vitamins are one of the most nutrients needed by the human body, because of the great benefits, and give the body energy and adequate food for the day, the most useful vitamin is vitamin C; we will mention the benefits in this article. vitamin C Vitamin C is found in a large group of … Read more Benefits of Vitamin C