Vitamin A Vitamin A or Retinol is a group of vitamins that are soluble in fat, play important roles in the body, and have several forms, including what is active, including what turns inside the human body, and plant sources of vitamin A are inactive, and besides its usefulness in the human body, it works … Read more Vitamin A
Folic acid Folic acid belongs to the family of complex vitamins, scientifically known as vitamin B9. Folic acid is important in the production and production of red blood cells. These complex vitamins are important for the perfect metabolism of proteins and fats and many other important functions. Of man. It is important to note that … Read more Sources and benefits of folic acid
Hair loss The food you eat plays a big role in getting healthy hair, so try to eat foods that help you keep your hair healthy, for example, eating lots of vegetables, fruits and dairy products, and you should balance and diversify your food. Avoid the psychological pressure and get away from everything that causes … Read more Vitamin to prevent hair loss
Coarse salt The coarse salt, which is scientifically called sodium chloride, is widely used in many fields from ancient times to the present. It is divided into several types that are similar in their properties and benefits. There are coarse salt, fine salt and English salt. These types come back to one source, It is … Read more Benefits of sea salt
Postpartum vitamins During the pregnancy, during pregnancy and breastfeeding, the mother provides large amounts of vitamins stored in her body to the fetus because of its great importance in its growth and health, which keeps very small quantities of the mother and which are not enough for her body to perform its various vital functions … Read more Postpartum vitamins
Vitamins dissolved in water and fat Vitamins are complex organic substances that are essential for the health of the body to carry out the various biological processes that the body can not build. It is obtained by food and is divided into two types, water-soluble vitamins and fat-soluble vitamins. Vitamins dissolved in water The body … Read more Vitamins dissolved in water and fat
Vitamin B1 Vitamin B1, or Thiamin, is one of the most common amino acids found in DNA, and is replaced by the uracil when it reaches RNA. This vitamin is linked to a triple hydrogen bond with cytosine when DNA is formed. This acid is classified as an important pyrimidine, Plays an important role in … Read more Vitamin B1
Vitamin C sparkling Vitamin C is one of the types of caviar that contains adequate amounts of natural vitamin C, which is found in sources such as orange or lemon. It is in the form of tablets containing vitamin C on some other substances, such as: ascorbic acid, which is absorbed by the digestive system … Read more Vitamin C sparkling and its benefits
The importance of protein to the body Protein has an important and essential role in building the body’s various cells, as well as in the development of the vital processes needed by the body on a daily basis. In the protein 20 amino acids and 9 essential acids, it must be obtained from different foods. … Read more Increase the proportion of protein in the body
Vitamin D Vitamin D belongs to the fat-soluble vitamin category, which is found naturally in some food groups and can be obtained from dietary supplements. The body can make it through exposure to ultraviolet light. It is worth mentioning that vitamin D, which is obtained from the previous sources is idle, and to become an … Read more Vitamin D analysis needs fasting