Vitamin D Vitamin D is one of the most important vitamins in the human body and is a fat soluble in the blood, and its presence is very important it helps to grow the body healthy and healthy, and helps absorb calcium and phosphorus, important elements in the construction of bone vitamin D protects against … Read more How to Increase Vitamin D
The Importance of Vitamin D Vitamin D is a fat-soluble vitamin that plays a vital role in helping bone formation. Vitamin D deficiency leads to osteoporosis in adults, rickets and arches in children, accompanied by chronic pain in the bones and muscles. The normal level is vitamin D 30 and above / L or 75 … Read more How to get Vitamin D
Nutrients The human body always needs to renew its activity and strengthen its structure, so it needs the various nutrients to survive the disease free of many, and must provide nutrients to the body, to support the availability of energy for the body to facilitate movement, and also regulates the operations of the internal organs … Read more Nutrients
Vitamin D It is a group of fast-soluble liposuction, which is produced when exposed to sunlight. The lack of this vitamin in the blood results in rickets, lethargy, osteoporosis, bradycardia, delays in the appearance of children’s teeth and deformities of women’s pelvic bones. With difficulties during the period of birth, and beware of increased doses … Read more Symptoms Of Vitamin D Increase
Starches Starches are a major and important part of the daily diet. They make up 60% of the daily intake. If you eat more than you need, you are stored in the liver to turn into fats stored in your body cells. It is rich in carbohydrates and an important source of energy for the … Read more Types of starches
Vitamin B12 Vitamin B-12 or cobalamin is one of the complex B-complex vitamins. It performs the function of maturation of the red blood cells that form in the bone marrow. It also maintains the integrity of nerve fibers and the formation of nucleic acids. It enters the formation of thymidine triphosphate. The body needs five … Read more Increase vitamin B 12
Fats We eat daily, which can contain a certain percentage of different fats, and fat is one of the nutrients that has an important impact on the human body according to its type and source, it is useful for the body used to perform several functions of the body, which causes many problems For this … Read more Fat damage
The importance of iron to the human body Iron is one of the essential elements for life on Earth. Iron is not only used in human industries, it is also one of the essential elements in human life and most other living organisms. Iron plays a very important role in the human body in many … Read more Iron in the body
Vitamin D is normal in the body Vitamin D is known as ergocalciferol, also known as vitamin sun, and was discovered by scientists 50 years ago. Scientists have observed that children living in industrial areas also suffer from tooth and bone abnormalities, which explains their little exposure to sunlight, especially in the Winter, and therefore … Read more Vitamin D is normal in the body
Potassium nitrate Potassium nitrate is a known chemical, a substance that dissolves well in water to the point that it disappears and does not show its molecules. This indicates its high water solubility, and it is characterized by high solubility from other materials, making it the first choice in the manufacture of strong and effective … Read more Where to find potassium nitrate