Proteins Proteins are made up of many amino acids. Protein is one of the nutrients that provide energy to humans and is useful for their health. Protein enters the hair and nail structure, cells and muscles of the body. The sources of proteins are fish, meat, eggs, milk and nuts. Protein is divided into two … Read more Vegetable protein
Vitamin D Vitamin D is considered to be a fat-soluble vitamin. Vitamin D can also be produced in the body from cholesterol when exposed to sufficient radiation from the sun. Therefore, vitamin D is called sunscreen. Sun is the most important source of vitamin D, one of the most important vitamins the body needs. It … Read more Search for Vitamin D
Frederick Hopkins is the first to discover vitamins. It is a Dutch origin. He discovered vitamin B, the first vitamin, and thought vitamin B was essential for nerves and the heart. There are thirteen major vitamins needed by humans for their growth and health. Five vitamins are produced by the body, while the rest of … Read more Of the vitamin finder
Folic acid and its importance Folic acid is one of the most complex B vitamins. It is the vitamin B-9 that the body needs to produce red blood cells and to properly digest fat and protein. It works to restore the digestive system, hair and skin as well as the nervous system and the musculoskeletal … Read more Where do I find folic acid?
Dead Sea The Dead Sea is located on the dividing line between Jordan and Palestine, which is the lowest spot in the world. It is called the Dead Sea because fish and marine organisms do not live in it. The salinity is salty if it is salted to 34.2%. The Dead Sea is very important … Read more Dead Sea salts
Folic acid Is a vitamin B complex, a vitamin B 9 or known as folate, and helps folic acid in the production of new cells intact body, which is essential for the production of natural red blood cells in the body, and provide blood hemoglobin necessary for efficient functioning of the cells, and folic acid … Read more What Benefits Of Folic Acid
Vitamin D Vitamin D is a fat-soluble steroid that can be described as unique because the body can produce and manufacture it when exposed to sunlight. Vitamin D is not a nutritional vitamin essential in the strict sense, although it is called vitamin, because it can be manufactured in specific amounts of sunlight in all … Read more Vitamin D increase
Health of skin and hair Most of the problems that skin and hair are exposed to, such as blasting, fluttering, weakness in the hair follicle, and lack of freshness and supply of the skin, are due to internal reasons related to the nutrition we receive. It is possible to eat a saturated meal but it … Read more Benefits of folic acid for skin and hair
Protein Protein is one of the essential nutrients of the body, a group of amino acids that bind together with peptide bonds. When a person is eating protein-containing food, the protein is converted to amino acids during digestion, In this article we will inform you of the amount of protein needed by the body daily, … Read more Where to find protein
Folic acid Folic acid is one of the most important substances in the human body. It performs many vital functions in the body, which helps improve the body’s various functions. It provides a range of vital functions related to the metabolism of tissues and cells. Folic acid is a major necessity. In the body to … Read more Benefits of folic acid pills