Iron deficiency Iron is one of the important minerals necessary for the implementation of many functions of the body, the most important is the production of red blood cells that transport oxygen to the whole body, and is also part of the enzymes that facilitate digestion, and the occurrence of iron deficiency means the body’s … Read more Symptoms of iron deficiency in women
Vitamin B Vitamin B is a group of water soluble vitamins, which have multiple benefits for the body, hair, and skin. They help supply the body with the energy it needs from carbohydrates, fats, and proteins to act as a catalyst for some enzymes that release energy. Vitamin B is composed of several forms of … Read more Vitamin B for pregnant women
Vitamins There are many types of vitamins useful to the body and spread in many foods found in nature, and the most important vitamins useful for the health of bones and teeth vitamin D or so-called vitamin sun, which is a water-soluble vitamins, which has great benefits; therefore, the lack of a number of complications … Read more Complications of Vitamin D deficiency
Weight gain vitamins These pills are widely used by girls to gain weight, especially in capitals and neighborhoods. The mixtures made from them, including cortisone, are widely considered lethal, and can kill their users if they are used without medical advice. And many of them have serious complications, but there are many healthy vitamins that … Read more Vitamins to gain weight in a week
Vitamin D Vitamin D is a hormone from the family of steroid, one of the essential vitamins of the human body. Its main function is to maintain the balance of minerals in the body. It also maintains the level of calcium and phosphorus in a balanced way, absorbs minerals in the intestines, It also controls … Read more What are the sources of vitamin D?
Omega 3 Omega-1 is one of the essential unsaturated fatty acids, consisting of three acids: Eucosapentenoic Acid, Dokoshaiksenic Acid, and Alpha Lenolinicin. It is found primarily in fatty fish such as sardines, tuna and mackerel. It is a nutritional supplement rich in omega-3 and many vitamins and minerals, as well as its presence in many … Read more Benefits of Omega 3
Iron deficiency Iron is essential for the body. It consists of a number of enzymes that help cells to function, facilitate digestion, produce red blood cells, stimulate muscles to store oxygen and how to use them after storage. The body can not maintain the level of hemoglobin in the blood, will disturb the performance of … Read more Iron deficiency in the blood and its symptoms
Zinc Zinc or zinc is an important element of human health, and its chemical code is Zn. Its atomic number is 30, and it is possible to form complexes for the presence of empty orbits in orbit D, as it has many uses. It is a mineral chemical element. In the group, there are some … Read more Benefits of zinc element
Iron deficiency in the body The important element of iron in the human body is that it is responsible for the production of red blood cells, which contain in their composition the hemoglobin, which is responsible for transporting food and oxygen to all the cells and tissues of the body, so that it can perform … Read more Iron deficiency in the body
Salmon oil Fish oil is one of the most important compounds needed by the human body. It is called fat fat or omega-3, which is extracted from different types of fish, the most important of which is salmon. It contains many mineral salts and vitamins, In this article we will give you the most important … Read more Benefits of salmon oil pills with vitamin E.