Burn fat
Fat accumulation is one of the problems affecting the health of the body, as it affects obesity and weight gain. It can lead to many diseases such as strokes, blockages of the arteries and heart diseases. Fat is created by increasing the amount of calories and harmful calcium in the body. Of foods we eat, by avoiding foods that contain high fat, and increase the intake of herbs and drinks that burn fat quickly, including these herbs some types of tea that burn fat effectively, which we will talk about, and remind you in this The.
The best tea to burn fat
- White Tea: White tea is one of the most important and beneficial for the health of the body. It contains a large percentage of proteins, minerals, sugars, polyphenols, and many amino acids, and white tea burns fat, resulting in excessive weight loss. Which is equivalent to 70 calories a day. It also protects against many types of cancer, angina, and slows signs of aging because it contains many antibiotics.
- Green tea: Green tea activates the enzyme responsible for dissolving triglyceride, regulates cholesterol levels, contains antioxidants, improves brain function, and protects against cancer cells in the body.
- Black Tea: It is one of the most common and popular types of tea among people. It burns a large percentage of fat, protects against obesity and excess weight. It contains antioxidants, works on blood flow regularly, improves the health of the nervous and digestive systems, Some heart diseases, and blockages of the arteries.
- Pu’er Tea: Pu’er tea has many benefits. It is especially used to lose weight, remove excess fat in the body, burn accumulated fat, protect against atherosclerosis, heart disease, aging, prevent cancer tumors, and rid the body of trapped salts, Prevents urinary incontinence, treats chronic diarrhea, and regulates the level of sugar in the blood.
- Berberry Tea: It is a herb that treats many diseases, and the Chinese have long used it to treat intestinal infections and bacterial diarrhea, because it contains many antibiotics that resist all kinds of bacteria, viruses and bacteria.