Excessive thinness
Many people are overweight and are looking for ways to burn excess fat and get rid of high calories in their body. All ways and means to reach normal weight, and to avoid the incidence of many diseases, and if you seek to gain a few kilograms in a healthy and healthy at the same time, take some herbs known to be effective may be useful, and we will show in this article a set of For herbs that increase weight and appetite.
Causes of excessive thinness
- Inheritance: Genetics can control a large amount of it, where the metabolic rates of these people quickly, and thus fat burning faster.
- Overactivity: As the person’s movement and activity increase, consumption and burning of calories increases.
- Some diseases: Some diseases cause loss of appetite, and some reduce the ability of the body to store food.
- pharmaceutical.
- Sensitivity of some types of food.
Ways to gain weight quickly
- Ashwagandha: Which is known as the hypnotist. It is an Indian herb known for its high medicinal value. It is used to treat anorexia. It reduces the metabolic rate of the body and thus increases vitality and energy in the body. It is also used to treat tension and stress.
- Custard Apple: If you find it difficult to gain weight or suffer from anorexia, eating a skimmed fruit is an effective way to get rid of anorexia, turn on more food, and gain weight and health together.
- Licorice : It is an effective natural supplement, has proved useful in strengthening the immune system, and also alleviate all disorders of the digestive system, and open appetite and increase the appetite for eating more.
- Ginger: It is very beneficial for the health of the whole body. It also has great benefits in gaining weight by adding it to meals to give it a unique taste that helps to eat a lot of food. It also helps to cure and solve all problems of digestive system and intestines. It is the best solution for disorders. The stomach caused by indigestion, also relieves the feeling of nausea.
- Chamomile: Since ancient times, it has been known for its many benefits to appetite, when eaten daily. Chamomile should be included in daily eating habits to gain weight.
- Ring (Fenugrec): It is considered very useful and remarkable and effective results, and have properties similar to the hormone estrogen, the female, when attendance is constantly addressed will increase weight significantly.