Sesame paste
The tahini is a semi-liquid paste. Tahini is used in the preparation of many dishes and recipes. It is also used in some food industries, such as making some sweets such as sweet tahini, The tahini has many benefits that we will mention later in this article, and we will provide several ways to use tahini to increase weight.
The production of tahini is based on sesame, where a high quality sesame is selected to give a better end product, and the tahini is made by peeling sesame seeds by soaking them for a specified period with a concentrated brine solution until the crust is separated from the inner pulp. The grains are washed more than once with clean water to get rid of Salt, and then toasted the sesame seeds at high temperatures with constant flipping, and finally strained to give the paste of tahini.
Benefits of sesame paste
- Treat gingivitis that causes difficulty in eating, and can put tahini on inflamed places inside the mouth.
- Moisturizing lips, and treating them from cracks, because they contain oils.
- Treat the sore throat, using it to gargle and then take it, and help eat tahini to expel phlegm, and relieve cough.
- Tannine intake increases body immunity by stimulating immune cells, thus increasing the body’s resistance to infectious diseases.
- Taqi al-Tahina from stomach ulcers and duodenal ulcer.
- Provides the body with energy and helps stimulate the metabolism.
- Treats indigestion, softens the stomach, and helps treat constipation.
- Relieves joint pain.
- Sesame paste is used to treat dry skin and moisturize it. It can be applied directly to the skin. Mix a little tahini with rose water, lemon juice and yogurt and apply it to the skin for 10 minutes.
- Helps people with thinness increase their weight, because they contain high calories.
Tahini recipes for weight gain
Tahini sauce
Ingredients
- Half a cup of tahini.
- Pepper and salt.
- Crushed ground flour.
- Two tablespoons of vinegar.
- Two tablespoons oil.
- Half a teaspoon garlic mashed.
- Four spoons of water.
- 2 tablespoons minced parsley.
How to prepare:
- Mix the tahini with lukewarm water and vinegar, until the mixture is homogenized.
- Add the crushed garlic, cumin, salt and pepper to the tahini mixture, and stir well; until we get a soft sauce.
- Put the oil, chopped parsley on the sauce, and serve it next to the main meals.
Hummus sauce with tahini
Ingredients:
- Quarter of a kilogram of chickpea.
- Crushing workshop.
- Salt spray (to taste).
- Chopped parsley.
- One quarter cup vinegar.
- Half a teaspoon of bicarbonate soda.
- Half a teaspoon of crushed garlic cloves.
- Half a cup of lemon juice.
How to prepare
- Soak the chickpeas for a whole night in the water.
- Halves of water, then add water and a little carbonate, and raise it on fire; until the chickpeas are cooked, and become soft.
- Place the tahini in a deep bowl, add salt, cumin, garlic, mashed, vinegar, and lemon, and mix well.
- Grind the chickpeas in the blender until it becomes soft, then add the tahini mixture.
- Place the chickpeas in serving dishes, and sprinkle with parsley and olives.
Tahini and molasses
Ingredients:
- Two tablespoons of date molasses, or carob molasses.
- Tablespoon of tahini.
How to prepare
- Mix the tahini with the molasses well.
- We offer this dish for breakfast, or we use it to make sandwiches, especially for children with thinness.