an introduction
Weight is one of the most important things that take a lot of attention and effort of people, especially women, some may be overweight, and therefore looking for ways to help them get rid of these excess fats, to reach the ideal shape, and some people are lacking Weight or thinness, which is the focus of our article for today, thinness is a decrease in body mass from a certain number on the mass scale, a problem that affects the shape of the external body, a way to be followed for weight gain yeast use, but the results of use are not identical to all people So it is not preferable to rely solely on them.
Yeast
Yeast is a microorganism that is not seen by the naked eye. It is one of the fungus that multiply by dividing. It is a single cell. It ferments the carbohydrate found in the food through its external enzymes. These fermented foods are the food of the yeast and depend on it to multiply and grow. , There are types of yeast, the most famous of which are yeast, bread, and beer yeast.
Yeast contains large amounts of vitamins, mineral salts such as phosphorus, iron, zinc, potassium, protein and amino acids that are important in building the body. It also increases the body’s immunity because it contains nucleic acids. The body, and the yeast plays a large role in regulating the work of the pituitary gland, and rid the body of the toxins that cause harm, and the yeast benefits the hair as it increases its strength and delays the appearance of gray hair.
Use yeast to gain weight
The secret to gaining weight is to introduce calories to the body more than the body needs and burn, and thus begin the process of storing these calories in the form of fat, and the yeast works to increase weight through the calories in them and through the various elements that contain, Increase weight by increasing the ability of the digestive system to absorb nutrients and thus increase the utilization of food.
- Yeast can be used for weight gain, by eating a teaspoon of yeast with a cup of warm water, or a cup of warm milk, a sugar workshop, preferably on the empty stomach, preferably dry yeast that is not active in normal mode and when mixed with water Warm and sugar are active and multiply.
- Regular yeast can be taken daily by a tablespoon or two tablespoons or mixed with high calorie juice, or can be added to sauces and various types of foods.
- Dietary supplements containing yeast in pharmacies can be taken as pills.