Exercises
Facial Yoga Exercise
The yoga practice is one of the best ways to get full cheeks and keep away from the lax and weak skin. It helps to produce collagen and elastin, which make the skin firm, helps to fatten and lift the cheeks, and yoga is done as follows:
- Put the two teeth similar to the nose line, under the tip of cheekbones, smile and then work circles in the cavity of the cheeks, for a minute or two minutes to the outside.
- Put the young on both sides beside the nose on the lines of laughter, about 1.25 cm from the outer corner of the lips, smile and do circles to the outside for a minute or two.
- Put the two teeth on the joints of the jaw, smile and carry circles to the top in the cavity for a minute or two.
- Repeat the yoga exercise several times a day.
Inflatable balloons
Balloons can be inflated for facial muscles. Balloons inflate the cheeks and help build muscles to add strong muscles to the cheeks and fatten them by:
- Inflatable balloon by mouth.
- Keep the cheeks swollen for a minute before emptying the air.
- Repeat bloating five to six times daily.
Natural Recipes
Honey
Honey is one of the ways to get fat cheeks, it is useful for moisturizing the skin to look healthier and more obese. Honey contains antioxidants that preserve the health of the skin, remove all impurities well, and can be used by:
- Mix a teaspoon of honey with some pieces of papaya and mix well.
- Put the mixture on the cheeks for ten minutes.
- Wash the cheeks with lukewarm water.
- Repeat the mix once every day in the morning.
- Mix a tablespoon of honey with a cup of warm water and drink it once a day, as an alternative to the previous method.
The milk
The milk has many benefits to health, and can be used for skin care, it moisturizes the skin, which contains proteins, minerals, vitamins, and can benefit from its benefits by:
- Massage the cheeks using cold milk for fifteen minutes, leave it for five minutes, and then wash it with warm water.
- Drink two cups of low-fat milk daily.
Healthy habits
There are habits that can be followed to maintain the health of cheeks and face, including:
- Apply a moisturizing cream or face lotion to the cheeks after each shower or every time the face is washed, leaving it dry naturally, and putting more in the night before bedtime. Moisturizing creams help calm the skin and treat its cracks or any damage.
- Stay away from bad habits: such as smoking and drinking alcohol, because they cause loss of elasticity of the skin, and thus loss of the lion and the cheeks will look smaller.
- Stay away from foods and products that contain turmeric, because many claim that the spices cause dryness of the skin and make it look slim.
- Use sun protection cream to protect your skin from harmful UV rays.