Benefits of wheat germ for children

Benefits of wheat germ for children

Wheat germ It is a component of the wheat plant where it is located in its nucleus. It contains vitamin E, potassium, calcium, fatty acids, protein, magnesium, omega acid, vitamin B, dietary fiber, zinc, selenium, iron, manganese, phosphorus, Compound, vitamin B6, and carbohydrates. Benefits of wheat germ for children Its benefits to children are that … Read more Benefits of wheat germ for children


Benefits of kiwi for children

Benefits of kiwi for children

Kiwi Kiwi is one of the fruits that is popular with fruit and vegetable vendors, where both adults and young people love it; its delicious taste, in addition to its many benefits that make us enter into our diet in general, and in children’s diets in particular, which we will talk about in This article. … Read more Benefits of kiwi for children


Benefits of beets for children

Benefits of beets for children

Beets Beetroot or beetroot from red root plants that grow under the soil. Man has relied on beetroot since ancient times to feed it and to treat many diseases because it contains many basic elements, namely: folic acid, calcium, magnesium, iron, copper , Potassium, sulfur, and vitamins A, C, and K, and an abundance of … Read more Benefits of beets for children